The principles of children's nutrition are the same as the principle for adult nutrition. But the level of nutrition in children is very different as compared to adults. Children also need the same type of nutrients, such as vitamins, minerals, protein, fat, and carbohydrates. But in today's time, children have become so choosy and stubborn that they majorly want to eat unhealthy and junk. Even sometimes, if they do not want to eat unhealthily, but surely they do not like to eat healthily. What foods they are choosing these days and what food their parents serve them, are not providing adequate and a balanced diet. This is leading them to have some serious health issues at very young ages
Childhood health is the foundation for your healthy adulthood. So if you want your child to live a healthy and long life we should always encourage them to eat a balanced and adequate diet.
The most common health issue faced by most of the kids is being overweight. Having too much weight is inviting a lot more health issues into the body system. Eating unhealthy or avoiding healthy foods is not the only reason for their health issue. The other reason for an unhealthy body is that the children are very less physically active these days. Too much pressure from education and too many facilities have made them lazy and dependent on machines and equipment. Hence having obesity in kids these days is very common. Parents are concern about their children’s health and wellness but unable to find the best and easiest solutions for their issues. They need tricks and techniques so that they can help their kids to eat healthily and manage their health as well as let them enjoy their social gatherings and celebrations and let them enjoy.
Our tricks and techniques for Kid's nutrition will not only help you in managing your kid's health but will also help you to create a strong bond with your child.
- We study the growth and development of your child as per the kid’s age.
- We then helps you find out the basic root cause of health issues of your child
- We help you create an interesting Diet plan which will be as per your interests, preferences and taste.
- We help you with healthy and interesting recipes for dishes for your child.
- Our diet plan would be balance and adequate which will help with the growth and development of your child.
- A healthy routine will help your child to lead a healthy adulthood and rest of the life.
- Diet plan will be based on Indian meals and menus and will be very simple, easy to follow and in your budget.
- Day to day tracking to review your food intake and weekly calls to monitor your progress
- Provide you more options in foods as per your choices and tastes
- No product or supplements will be given to you
- Get positive results and sustain your achievements
Diet2Nourish is an Online Diet Clinic and the best platform for you to get the perfect customized diet plans and healthy tips as per your Health needs by the best Dietician in India. Priyanka hand holds with you in your health journey and with constant follow ups and regular communications through talks, chats, video calls provides you the satisfaction of positive and sustainable results in your health.