One of the very necessary parts of our digestive tract is the Liver. The liver is an essential organ that has many functions in the body. The primary functions of the liver are the production and excretion of bile which helps carry away waste and break down fats in the small intestine during digestion., Excretion of bilirubin, cholesterol, hormones, and drugs, Metabolism of fats, proteins, and carbohydrates, Enzyme activation, Storage of glycogen, vitamins, and minerals, Blood detoxification and purification, Synthesis of plasma proteins, such as albumin, and clotting factors.
Any disturbance in the proper functioning of the liver causes illness. There could be any kind of liver disease such as
Disease caused by a virus which could be hepatitis A, hepatitis B, and hepatitis C. Or Disease caused by drugs, poisons, or too much alcohol. Examples include fatty liver disease and cirrhosis.
Because the liver has a major function in our digestion process, eating a healthy and appropriate diet will only help in dealing with and managing the liver conditions. There are some cases where there is as such no medical treatment available to heal the liver but to follow a healthy diet. We need to know what kind of foods could be taken to recover the liver and heal so that it can function properly in our body. There are so many factors and information available on social media but it is difficult to choose the correct one as per our situation.
Our nutritionist in Delhi has created some easy and helpful strategies to overcome your liver issues.
- We conduct a SWOT Analysis (Strengths, Weaknesses, Opportunities, and Threats) of your Body and Mind.
- We will help you to identify all the stomach related issues and the best practical solution for your issues.
- Will help you to create a list of foods which you can eat without worrying about your condition getting affected.
- Will help you to create a balance diet and an adequate diet.
- Diet plan will be based on Indian meals and menus and will be very simple, easy to follow and in your budget.
- Day to day tracking to review your food intake and weekly calls to monitor your progress
- Provide you more options in foods as per your choices and tastes
- Get positive results and sustain your achievements
Diet2Nourish is an Online Diet Clinic and the best platform for you to get the perfect customized diet plans and healthy tips as per your Health needs by the best Dietician in India. Priyanka hand holds with you in your health journey and with constant follow ups and regular communications through talks, chats, video calls provides you the satisfaction of positive and sustainable results in your health.