Berries include strawberries, raspberries, and blueberries. They are high in fibre and can help with piles.
Apples are a good source of fibre. It can aid in regular bowel movements. Apples are the best fruits for piles.
Pears are rich in fibre and can help bowel movements. You can eat pears to help piles.
Prunes, or dried plums, are known for their natural laxative properties. They can help relieve piles and it’s symptoms.
Kiwi is rich in fibre and can help regulate bowel movements. It also provides relief from the symptoms of piles.
Papaya contains an enzyme called papain. It can aid in digestion. Papaya promotes regular bowel movements during piles.
Watermelon is a hydrating fruit. It contains fibre, to soften the stool. It will ease bowel movements. And can help with piles.
Oranges are high in fibre. They can help prevent constipation. Not only do they help with digestion, but are good for piles.