Diet Blogs By Dt. Priyanka Jaiswal

vegan-diet

Vegan Diet Plan For Weight Loss & Weight Gain – What to eat on a Vegan Diet?

There are a lot of people adopting ‘veganism’ as their new way of life, and the number seems to be considerably increasing day by day. Veganism (vegan diet) is a way of life, it is a lifestyle, including dietary choices where you completely abstain from anything and everything that is animal-based, from meats, eggs, milk, […]

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keto-diet-plan-veg

Keto Diet Plan Veg: All that You Need to Give it a Go

Consuming fewer calories than what the body burns can lead to weight loss, be you be on any diet type. Vegetarians who are keen on weight loss and following a diet type focuses on eating fresh vegetables and whole foods. Nevertheless, for a vegetarian person to lose weight and that too quickly, he or she […]

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Fatty Liver Diet Chart

Fatty Liver Diet Chart of Indian Foods by Dt. Priyanka Jaiswal

Fatty liver can affect both children as well as adults, but it mostly affects people who are obese or have other risk factors for this disease, such as an unhealthy lifestyle. Fatty livers are often times referred to as steatohepatitis and cause inflammation in the organ, which can lead to scarring and permanent damage to […]

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Muscle-Gain-Diet-Plan

Muscle Gain Diet Plan in 2022 by Diet2nourish

Best Diet for Muscle Gain: Disciplined nutrition, complemented with weight training exercise, is crucial in achieving the bodybuilding goals. Therefore, bodybuilders should cover 50% of the weight training program with novice (healthy) nutrition. We have listed below a few tips recommended by experts for the best diet for muscle gain. Increase your Protein Intake: Amino Acids from […]

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