7 Days Paleo diet Chart for Weight loss

You can see effective paleo diet plan here. see full story this will surely help you

You can see effective paleo diet plan here. see full story this will surely help you

The paleo diet is a dietary approach. In this diet, you can eat foods that were available to ancestors. Especially, during the Palaeolithic era. You can eat lean meats, fish, fruits, 

The paleo diet is a dietary approach. In this diet, you can eat foods that were available to ancestors. Especially, during the Palaeolithic era. You can eat lean meats, fish, fruits, 

Day 1:

Breakfast: Vegetable omelette with a side of avocado Lunch: Grilled chicken tikka with mixed salad Dinner: Paneer tikka with sautéed vegetables

Day 2:

Breakfast: Masala scrambled eggs with spinach and tomatoes Lunch: Tandoori fish with cucumber raita Dinner: Chicken curry with cauliflower rice

Day 3:

Breakfast: Coconut milk smoothie with berries and almonds Lunch: Palak paneer with a side of mixed greens Dinner: Lamb kebabs with mint chutney and roasted vegetables

Day 4:

Breakfast: Vegetable uttapam with coconut chutney Lunch: Chicken tikka masala with cauliflower rice Dinner: Grilled fish with lemon-garlic butter sauce and stir-fried vegetables

Day 5:

Breakfast: Almond flour pancakes with fresh fruit Lunch: Egg curry with cucumber and tomato salad Dinner: Tandoori chicken with mixed vegetables

Day 6:

Breakfast: Spinach and mushroom frittata with a side of avocado Lunch: Mutton curry with cauliflower rice Dinner: Grilled prawns with mint-coriander chutney and roasted bell peppers

Day 7:

Breakfast: Coconut milk porridge with nuts and seeds Lunch: Chicken tikka salad with mixed greens and lemon vinaigrette Dinner: Vegetable curry with cauliflower rice

Click Below to Know About Paleo Diet

We hope this was helpfull to you. follow the link below for best results.

We hope this was helpfull to you. follow the link below for best results.