Poha is a light and nutritious flattened rice dish. You can add your favourite veggies and spices to it for the best flavours.
These are basically steamed rice cakes. They are low in calories and hence the best choice for the right loss. Also, it is high in fibre.
Upma is a dish that is Made from semolina. It is a savoury dish that is cooked with veggies and spices. Eat it for weight loss.
Dalia is a wholesome porridge breakfast. It is made from broken wheat and is packed with fibre and nutrients.
It is a protein-rich pancake. It is made from lentils like moong dal. This is a perfect weight loss idea. You can eat it with chutney.
This is another healthy breakfast. It is made from chickpea flour or besan. Besan chilla is rich in protein and fibre.
A nutritious blend of oats, veggies, and spices is a great idea for breakfast. This can help you with weight loss.
This is a refreshing and filling salad. It is made from sprouted lentils or beans. You can add salt, oregano, black pepper and lemon.
This is a refreshing and filling salad. It is made from sprouted lentils or beans. You can add salt, oregano, black pepper and lemon.
Here is our best food for weight loss. you can see link below for weight loss foods in detail.