Green Tea for Weight Loss

Green Tea for Weight Loss

Adding green tea to your weight loss diet is a great idea! It is known for its numerous health benefits.

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Mornings with green tea

Replace your morning coffee with a soothing cup of green tea. It will kickstart your day with a boost of antioxidants and metabolism boosting properties.

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Make iced green tea

Brew a pot of green tea and let it cool in the fridge. Enjoy it as a refreshing iced tea option in the day, especially during warmer months.

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Add some flavour

Enhance the taste of your green tea by adding a squeeze of fresh lemon juice or honey. This can add a hint of citrusy or sweet flavour to your cup.

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Blend it into smoothies

Add green tea into your smoothies by using it as a base instead of water or milk. Blend it with your favourite fruits and veggies for a healthy and tasty drink.

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Water with green tea

Steep green tea bags in cold water overnight. It will make a flavorful green tea-infused water. It's a great way to stay hydrated with the perks of green tea.

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Use it as a marinade

Create a flavorful marinade for grilled chicken or fish with green tea and other ingredients like soy sauce, ginger, garlic, and honey. It adds a unique taste.

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Swap sugary drinks

Replace sugary sodas, energy drinks, or other high calorie drinks with green tea. It's a healthier choice that can help you lower your sugar intake.

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Try green tea recipes

Explore recipes that add green tea. It can be green tea-infused oatmeal, green tea smoothie bowls, or green tea chia pudding.

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