Include these eight best Foods to improve kidney function
Include these eight best Foods to improve kidney function
1) Blueberries
1)
Blueberries
These berries are rich in antioxidants and can help reduce inflammation in the kidneys.
These berries are rich in antioxidants and can help reduce inflammation in the kidneys.
2) Fish
2)
Fish
Fish like salmon, tuna and trout are great sources of omega-3 fatty acids and reduce inflammation in the kidneys.
Fish like salmon, tuna and trout are great sources of omega-3 fatty acids and reduce inflammation in the kidneys.
3) Garlic
3)
Garlic
Fish like salmon, tuna and trout are great sources of omega-3 fatty acids and reduce inflammation in the kidneys.
Fish like salmon, tuna and trout are great sources of omega-3 fatty acids and reduce inflammation in the kidneys.
4) Apples
4) Apples
Apples are a good source of fibre and antioxidants, which ensure the wellbeing and proper functioning of kidneys.
Apples are a good source of fibre and antioxidants, which ensure the wellbeing and proper functioning of kidneys.
5) Onion
5)
Onion
Onion contains compounds that can help reduce inflammation and protect the kidneys from damage
Onion contains compounds that can help reduce inflammation and protect the kidneys from damage
6) Red Bell Peppers
6) Red Bell Peppers
Red bell peppers are rich in vitamins and antioxidants, which promote kidney health.
Red bell peppers are rich in vitamins and antioxidants, which promote kidney health.
7) Cauliflower
7)
Cauliflower
Cauliflower is a good source of vitamin C, fibre and antioxidants, which can help improve kidney function.
Cauliflower is a good source of vitamin C, fibre and antioxidants, which can help improve kidney function.
8) Cabbage
8)
Cabbage
Cabbage is rich in vitamins and minerals and thus can be included in a kidney friendly diet.
Cabbage is rich in vitamins and minerals and thus can be included in a kidney friendly diet.
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Increase GFR?
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Increase GFR?
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