Tofu is a versatile and protein-rich food option for a vegetarian diet. It is low in carbs and thus great for weight loss.
You can eat leafy greens like Spinach, kale, celery etc. They are packed with a number of nutrients and are very low in carbs.
Cauliflower is a great substitute for rice. It is low in carbs and high in fibre. This makes it one of the best low carb foods for weight loss.
This versatile vegetable can be spiralized into noodles. You can use it in a number of dishes. It is low in carbs and high in nutrients.
Colourful and crunchy, bell peppers are low in carbs. You can eat it raw or cooked. They are rich in nutrients and offer health benefits.
Cottage cheese is a nutritious and low-carb protein source for a vegetarian diet. You can add it to a number of healthy meals for best results.
You can go for plain Greek yoghourt. It is low in carbs and high in protein. This can make a great snack option for weight loss.
You can eat Almonds, walnuts, chia seeds, and flaxseeds. They are all low in carbs and provide healthy fats to the body.
Berries include Strawberries, raspberries, and blackberries. They are low in carbs and high in antioxidants. You can use them as toppings.
Here is our low carb diet plan you can see link below for low carb diet in detail.