Manage your kidney problems and diseases with a reliable diet that includes these ten vegetables.
Cabbage is a cruciferous vegetable that is low in potassium and high in vitamin C and fibre.
Carrots are a root vegetable that are low in potassium and high in vitamin A, fibre, and antioxidants.
Cauliflower is a cruciferous vegetable that is low in potassium and high in vitamin C and fibre. It is beneficial for kidneys in numerous ways.
Celery is a stalk vegetable that is low in potassium and high in fibre. Therefore, it must be consumed.
Cucumber is a fruit that is low in potassium and high in water content. It helps in flushing out toxins and keeps kidneys healthy.
Eggplant is a low-potassium and high fibre vegetable. It ensures well being of kidneys and must be included in diet.
Green beans are a legume that is low in potassium and high in fibre. They are very beneficial for kidney patients.
Lettuce is a leafy green vegetable that is low in potassium and high in water content. It must be included in a kidney friendly diet.
Peppers are a vegetable that is low in potassium and high in vitamin C and antioxidants. They can be eaten raw or cooked and ensure well functioning kidneys.
Zucchini is a summer squash that is low in potassium and high in fibre. It is packed with antioxidants and ensures kidney health.