The best snack and meal options if you have Renal issues

1) Early morning beverage

Empty stomach at 8:00 am ● One glass of water ● A cup of herbs tea

2) Breakfast

8:30 am ● 1 slice of whole-grain toast with a thin layer of unsalted butter ● 1 boiled egg ● 1 small apple

3) Mid-Morning Snack

11:45 am ● 1 small peach ● I small bowl of oats made with skimmed milk

4) Lunch

2:00 pm ● 1 small bowl of dal ● 1 small bowl of rice ● 1 small bowl of mixed vegetable curry (with vegetables like lady finger, eggplant, and bell peppers) ● 1 small bowl of cucumber raita

5)Afternoon Snack

5:30 pm ● 1 rice idli with chutney

6)Dinner

8:00 pm ● 1 bowl of spinach and paneer curry ( Palak paneer) ● 1 small bowl of low-fat yoghurts ● 1 bowl of steamed brown rice ● 1 roti ● 1 small apple

7)Before Bedtime

10:15 pm ● 1 glass of skimmed milk

Click below to know about Diet chart for dialysis

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