Top 7 foods to eat during chemotherapy

[{"selector":"#anim-0c64579d-7fa0-4687-bc7e-e5cb2ddb2542 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Producer : Priyanka jaiswal Editor: manish | 04-feb-2025

[{"selector":"#anim-af46a67c-bf9b-430c-a96f-584620d38423 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a53cb431-f061-4482-9b5b-43bd96ccb84f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f9c8bf55-3992-45bd-9cc1-bff344a2e65a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Here are the top 7 foods to eat during chemotherapy that can help manage side effects and are good for your overall health:

1.Lean Proteins

[{"selector":"#anim-c9851f57-6754-4ec2-87fe-a81348f01a44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-4665da66-d2c9-43bb-afa8-77df3eb2d36b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12a638ad-3fe3-4e40-803d-90d0bb8b0a82","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7ee9e7dc-190b-432e-a73b-9db0daae27ea","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5f23e094-9421-4dc5-85e2-5e534ff9c931","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Foods with lean proteins can help rebuild tissues and support the immune system after chemo.

2.Whole Grains

[{"selector":"#anim-91d1581f-c055-4a90-94b7-7d8644940924","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d4a2ec1-a11e-4681-b092-c4dd033fb5b3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-295f7bea-efe9-4080-a51d-bd813ca3e574","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c9b55b22-1647-4900-a116-ed8c6fb5b25a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0174482-8cf4-4b53-841d-b6c7d2d3a95c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Whole grains have essential nutrients and fiber, helping with energy levels and gut health.

3.Fruits and Vegetables

[{"selector":"#anim-bdcfde9c-f208-4b06-82d5-5adcdf0dad87","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f5ac7dd0-34fb-48a6-b0d3-80709e5d01ce","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7dcce347-6b16-421c-b797-5a35283c6107","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-45eb7a6e-e960-4d0b-b24f-7d326188e6c5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-755db86c-9c80-43d8-9eee-86a2312ec95b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Whole grains have essential nutrients and fiber, helping with energy levels and gut health.

4.Nuts and Seeds

[{"selector":"#anim-46ea2b50-86ba-4ae8-840f-abe28c61ff37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-1b0ce9cd-76b2-4b0d-8a8f-f7655109d38e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f0c0bb6e-6e96-47b2-8fe7-d38a690923d5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e29dff78-0248-46f4-a1e9-c9b88d652c11","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cec61fb4-ba4c-4b85-a4d1-e19d5b49050d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] They have healthy fats and proteins, which can fill you with energy and help with the symptoms of chemo.

5.Dairy or Dairy Alternatives

[{"selector":"#anim-401e5869-7638-46dc-a87d-27dc0e31b839 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-35475b03-9099-432e-a7a4-de3b8c90ec0f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eecaff16-e628-4d38-abe5-11a63f03939a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2ac7ce97-d7f2-4fb0-99ba-324277a6171e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f572a27c-6501-4bf7-8e9f-524e799f4e99","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Yogurt and low-fat milk can be good sources of calcium and protein, which are vital during chemo.

6.Smoothies

[{"selector":"#anim-37052c68-001c-466f-8379-b5dc59ea07a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.98338311910182%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-c81fe6f3-2697-4686-997a-e5cf5dae2697","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3d4159c8-501b-402e-a64d-4d4521e8b09f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6998105c-262b-4c41-a79b-69343365d6ab","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1b51597c-bc6f-433b-b1aa-4489f1987e73","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Smoothies are a nutritious and easy to digest meal, especially for the symptoms of chemo.

7.Soups and Broths

[{"selector":"#anim-e34b097c-d345-43c8-8d6f-a848b9cff4a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.815080492784789%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2bf19d82-9ccc-49dc-a4c9-33ca9e00a675","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c5d37384-946f-475f-bbae-8181bc6a4da5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5101e707-8bb3-4172-aacd-611cc6f0d1c2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-71a27251-64de-4ee5-9fd3-0809e4c56cba","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] These can be soothing and hydrating, making them easier to consume during chemotherapy.

[{"selector":"#anim-5dca9ef7-2948-4981-94a4-f22590738d2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.816174293285469%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-9905fecc-2203-4616-a52e-1bf5fb73ad1b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e6806b5-7644-4765-a349-34b259bb3204","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Best 7 foods to eat after chemo Learn more