Staying hydrated helps flush out excess uric acid from the body.
Mix 1-2 tablespoons of apple cider vinegar with water. You can drink it early in the morning. It can help reduce uric acid levels.
You can Squeeze fresh lemon juice into a glass of warm water. Drink it daily to help the body and lower uric acid levels.
You can eat cherries for uric acid. Drinking cherry juice can help reduce uric acid levels. It can help prevent gout attacks.
Consuming ginger can help lower uric acid levels. You can have it with tea. It is used as a spice in meals. This will help you.
You can Mix half a teaspoon of baking soda in a glass of water. Drink it to help neutralise uric acid. It will help.
You should eat foods rich in fibre. Whole grains, fruits, and vegetables can help. They can lower uric acid levels.
Reduce the intake of purine-rich foods. You should not eat organ meats, seafood, and alcohol. They can increase uric acid.