Breakfast is the first meal of the day. It refers to breaking the overnight fast. So, this meal should be full of nutrients. If you want to lose weight, then have a nutritious but low calorie
It is a nutritious breakfast option. You can prepare it the night before. Soak oats in almond milk and refrigerate. Top it with berries and nuts.
This toast is a simple and filling option. It is packed with healthy fats and fibre. This breakfast will fuel your body for the day.
Greek yoghurt is rich in calcium and proteins. You can top it with a variety of fruits, berries and nuts. Add a touch of sweet honey.
Veggie omelette is a protein-packed breakfast. This meal is loaded with veggies. It is the perfect way to give a healthy start to your day.
Make simple and fluffy pancakes for your breakfast. Use whole grains for the same. You can top it with berries and some cinnamon.
This toast is a blend of creamy avocado, smoked salmon, and whole grain bread. It is a healthy breakfast for weight loss.
Green smoothie gives a refreshing start to the day. It is made from spinach, kale, celery, raspberries and strawberries.
Get your hands on a hearty and protein-packed bowl. It has quinoa, roasted veggies, and a perfectly poached egg.