Top 9 healthy breakfast for weight loss

Breakfast is the most important meal of the day. So, make sure you’re getting the best of it. Here are top 9 healthy breakfasts for weight loss that can help you!

1

Overnight Oats with Fruits and Nuts

You can prepare this the night before. Simply mix oats and milk (or yoghurt). You can add fruits and nuts in a jar and refrigerate overnight.

2

Avocado Toast with Whole Grain Bread

Toast a slice of whole grain bread and top it with mashed avocado, salt and pepper. You can add sliced tomatoes or poached egg to it.

3

Greek Yoghurt with Berries and Granola

Grab a bowl of Greek yoghurt, add a handful of fresh berries. You can sprinkle granola on top for a crunchy and healthy breakfast.

4

Veggie Omelette

Whip up a tasty omelette using egg whites or whole eggs. You can fill it with sautéed spinach, bell peppers, and any other veggies.

5

Whole Grain Pancakes with Fruit

You can make pancakes using whole grain flour and top them with sliced bananas, berries, or any other fruit you enjoy.

6

Smoothie Bowl with Spinach, Banana, and Almond Milk

Blend together spinach, banana, almond milk, and any other fruits or veggies you like. Top it with granola, coconut flakes, or chia seeds.

7

Quinoa Breakfast Bowl with Mixed Veggies

Cook quinoa and mix it with sautéed veggies. Add mushrooms, zucchini, and spinach. Top it with a poached egg.

8

Chia Seed Pudding with Coconut Milk

Mix chia seeds and coconut milk. Let it sit overnight and top it with sliced almonds. Your healthy weight loss breakfast is ready.

9

Whole Grain Toast

Toast a slice of whole grain bread, spread almond butter on top, and add sliced bananas. It makes a quick weight loss breakfast.

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