Breakfast is the most important meal of the day. So, make sure you’re getting the best of it. Here are top 9 healthy breakfasts for weight loss that can help you!
You can prepare this the night before. Simply mix oats and milk (or yoghurt). You can add fruits and nuts in a jar and refrigerate overnight.
Toast a slice of whole grain bread and top it with mashed avocado, salt and pepper. You can add sliced tomatoes or poached egg to it.
Grab a bowl of Greek yoghurt, add a handful of fresh berries. You can sprinkle granola on top for a crunchy and healthy breakfast.
Whip up a tasty omelette using egg whites or whole eggs. You can fill it with sautéed spinach, bell peppers, and any other veggies.
You can make pancakes using whole grain flour and top them with sliced bananas, berries, or any other fruit you enjoy.
Blend together spinach, banana, almond milk, and any other fruits or veggies you like. Top it with granola, coconut flakes, or chia seeds.
Cook quinoa and mix it with sautéed veggies. Add mushrooms, zucchini, and spinach. Top it with a poached egg.
Mix chia seeds and coconut milk. Let it sit overnight and top it with sliced almonds. Your healthy weight loss breakfast is ready.
Toast a slice of whole grain bread, spread almond butter on top, and add sliced bananas. It makes a quick weight loss breakfast.