Top 9 Indian breakfasts for weight loss

Make your weight loss journey healthy and tasty with us! Know about the best top 9 Indian breakfasts for weight loss and see the results yourself!

1

Poha

Poha is a light and nutritious flattened rice dish. You can add your favourite veggies and spices to it for the best flavours.

2

Ìdli

These are basically steamed rice cakes. They are low in calories and hence the best choice for the right loss. Also, it is high in fibre.

3

Upma

Upma is a dish that is Made from semolina. It is a savoury dish that is cooked with veggies and spices. Eat it for weight loss.

4

Dalia

Dalia is a wholesome porridge breakfast. It is made from broken wheat and is packed with fibre and nutrients.

5

Moong Dal Chilla

It is a protein-rich pancake. It is made from lentils like moong dal. This is a perfect weight loss idea. You can eat it with chutney.

6

Besan Chilla

This is another healthy breakfast. It is made from chickpea flour or besan. Besan chilla is rich in protein and fibre.

7

Vegetable Oats

A nutritious blend of oats, veggies, and spices is a great idea for breakfast. This can help you with weight loss.

8

Sprouts Salad

This is a refreshing and filling salad. It is made from sprouted lentils or beans. You can add salt, oregano, black pepper and lemon.

9

Dhokla

These steamed savoury cakes are made from gram flour. This is also called besan. You can eat it for breakfast as they are light and healthy.

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