7 benefits of chewing curry leaves on an empty stomach

By DT: Priyanka Jaiswal

July 19, 2025

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Curry leaves, a common home remedy, come with many other perks. Here is what will happen if you chew curry leaves on an empty stomach:

1. Aids Digestion:

Eating curry leaves on an empty stomach is good for your digestive enzymes, which can help with better digestion and gut.

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2. Controls Blood Sugar:

Curry leaves are very useful against insulin sensitivity, which plays a big role in your stable blood sugar levels.

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3. Promotes Weight Loss:

Curry leaves can help in burning fat and reducing bad cholesterol levels when eaten the first thing in the morning.

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4. Improves Eye Health:

Being full of Vitamin A, which is known to be good for eyesight, eating curry leaves can be helpful for your eye health.

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5. Boosts Skin Health:

Curry leaves, with their rich antioxidants, can help you have healthy skin.

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6. Reduces Hair Fall:

Eating curry leaves in the morning can help you win the battle against hair fall as they strengthen your hair roots.

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7. Detoxification:

Curry leaves help in flushing out toxins from the body, hence making sure you have a good detox.

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