7 fruits that help fight migraine

Producer : Priyanka jaiswal Editor: manish | 11-Apr-2025

[{"selector":"#anim-795b396d-4820-421c-bcdc-09f2bd740fff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2a20b7f4-8648-46fa-89c7-b967f7a998c7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a5f854bc-92b7-44b7-8441-feeec9211ede","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Migraines are a big trouble but do you know there are 7 fruits that help fight migraine instantly! These fruits are:

1. Watermelon:

[{"selector":"#anim-00143d24-147f-4bb0-b704-c3f7f718120d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-396efe16-398d-4c4b-8e0a-29031cf77d5e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e1be93a-4c77-45a4-bdba-da2478b7fb72","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-26e6ae4a-76a5-4fa9-af8f-a6995f53c4d3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c3f010f-a346-4be0-8d70-666a92d6f252","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Watermelon, while being a hydrating fruit, it also contains magnesium that can help migraines.

2. Strawberries:

[{"selector":"#anim-b84f5bda-a217-43a9-aa47-7bb79fc52df4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.629704905393666%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-5e22622b-52e1-4c32-b2bb-5fbbb323d3ec","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bf3eceda-dc1d-445d-8ab6-e1b0bf179a00","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-452cb0ce-d524-44d5-b3de-f69755d318e1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-898eeaa0-25d3-45ab-841a-6a3bef0836d9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] These little berries have antioxidants and anti-inflammatory properties which can be useful for migraines.

3. Blueberries:

[{"selector":"#anim-bc07c799-16d7-44c1-973f-6734bcea1c68 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.890957330855585%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ad56da25-be3a-4ff5-b963-ea611b6a5d2f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-37088390-e3b7-409b-876d-03f11caeade2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-51b9d36a-6104-46a3-a5ed-07b94dcc13c5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4ada781f-1430-4a4c-a27f-3b07a1cfb83b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] They have high antioxidant contents, which may reduce inflammation due to migraine.

4. Cherries:

[{"selector":"#anim-f7a684c8-853a-4cb2-b557-0160d86ab99f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.225066375436132%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-97611e45-a97a-404a-8e4e-431f1ee08553","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-19793d8a-446a-4302-a30b-52ea5254f860","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e39e1720-b810-4dd9-873f-7f8bd425e5ff","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f08a07f-a780-4916-9f23-4703fa38cbeb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Cherries have antioxidants and may have pain-relieving effects that may be useful for migraine.

5. Bananas:

[{"selector":"#anim-bc9a66cd-1d89-4f6f-996a-00f47d46aa9e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.629030574427045%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f7cd0999-b942-4e44-b904-fa31d6b8d861","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0fceb906-534d-46e8-9076-63d1d28cee66","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1e822f41-1a37-48f8-800b-2227f0f61978","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a7fe6ec3-54da-4c52-9414-028cfc25b971","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] High magnesium and potassium in bananas can be helpful for migraine and the discomfort caused by it.

6. Avocados:

[{"selector":"#anim-1d3a1d75-a241-46e0-b5c8-f37cabeef3ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.9177054803071245%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-02ada689-00f1-4f05-892f-99fc647dbd11","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7a3e9f2f-0bf8-4e52-9a8a-718a4a4d4620","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66192bb3-3c3d-4858-9062-9cc89b6fc0bd","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e2fa4466-3a7a-4788-830c-ce3e03d1bfb3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Avocados have healthy fats and magnesium which can be useful to manage migraine symptoms.

7. Pineapple:

[{"selector":"#anim-126d517e-cafc-4a4c-88bc-574f667b0d41 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.193749904088286%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-2bce474f-0c17-4aa6-85aa-7c38f374f317","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0b36c8e8-bd85-433f-b5c8-9c0ed0a9c380","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a90e0dac-b57b-4280-8127-399417b53dad","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f9b5a932-1969-42a2-ab0c-53f9b68f83ac","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] With its bromelain, which is an enzyme, pineapple may help you reduce inflammation during migraine.

[{"selector":"#anim-ba6856c9-a168-48e8-9cf6-6abf09a91195 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-321b86db-afb0-4218-9fb5-79d78315ff28","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3c7d2fa-a54a-4890-b459-2459ebe3687d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 7 Foods that Can Protect you Against Cancer Learn more