Control Your Creatinine Levels with These Eight Magical Foods

Here are eight high-fibre foods that may help to lower creatinine levels:

1)

1)

Pulses

You can include dhuli dal in your diet. They help to reduce inflammation and protect the kidneys from damage.

2)

2)

Whole Grains

Whole grains, such as brown rice, quinoa, and whole wheat bread, are high in fibre. They can help to lower creatinine levels.

3)

3)

Vegetables

Vegetables, such as lady finger, Cabbage, Cauliflower, onion and Brinjal are high in fibre and other nutrients which lower creatinine levels.

4)

4)

Fruits

Fruits, such as Apple, Papaya, Pear, Guava and Peaches are high in fibre and antioxidants, and protect the kidneys from damage.

5)

5)

Low Fat Dairy

You can consume low fat dairy products to lower your creatinine levels. They include skimmed milk, low fat yoghourt etc.

6)

6)

Cereals

All cereals and cereals products like whole wheat flour, rice, rice-flakes and suji are beneficial. They can help to lower creatinine levels.

7)

7)

Oats

Oats are high in fibre and one of the best foods that can help to lower creatinine levels.

8)

8)

Cucumbers

Cucumbers are a good source of water and fibre. Thus they can help to flush toxins, including creatinine, out of the body.

Indian Diet Plan For High Creatinine Patients

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