Worst Beverages for High Cholesterol

Energy Drinks

Energy drinks are packed with sugar and caffeine. It can contribute to weight gain. They may also contain taurine and guarana, which are threatening to cholesterol.

Cold Drinks, Sodas and Soft Drinks

Energy drinks are packed with sugar and caffeine. It can contribute to weight gain. They may also contain taurine and guarana, which are threatening to cholesterol.

Fruit Juice

Consuming excess processed fruit juice causes problems associated with high cholesterol like obesity, type 2 diabetes, and heart disease. They contain fructose, which promotes "bad" cholesterol.

Alcohol

Excessive alcohol consumption can lead to weight gain and increase the levels of triglycerides. It increases LDL cholesterol levels.

Indian Diet Chart For High Creatinine Patient

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