5 Best breakfast   food for people with diabetes

5 Best breakfast food for people with diabetes

Eggs contain high protein, moderate fat, and low carb content.which is great for Diabitic people….

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Greek yogurt with berries lower blood sugar level. This dish is relatively low in calories…

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Oatmeal is rich in soluble fiber that aids blood sugar control. Despite its relatively high carb content…

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Chia seeds are high in soluble fiber and low in carbs, Try mixing up an overnight chia seed pudding to enjoy their benefits...

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It is high in fiber and have a low glycemic load, which means they raise your blood sugar levels slowly…

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