Top 8 Benefit intermittent fasting diet plan

Can help you lose weight 

1)

Reduce oxidative stress and inflammation

2)

Beneficial for heart health

3)

3)

 Help in prevent cancer

4)

Improve Brain Health

5)

Help in prevent Alzheimer’s disease

6)

 Helping you live longer

7)

Improve blood pressure

8)

8)

For More Information On Intermittent Fasting click link below

https://diet2nourish.com/blog/intermittent-fasting-diet-plan-indian/