Karwa chauth diet tips for women with diabetes to control blood sugar..
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Take Himalayan pink salt along with water first thing in the morning as it helps you against issues caused by hypoglycaemia..
Take Himalayan pink salt along with water first thing in the morning as it helps you against issues caused by hypoglycaemia..
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In sargi, add foods like nuts with one cup of milk and roti or parantha. You can also have milk porridge with added nuts and fruit, an ideal meal for a diabetic..
In sargi, add foods like nuts with one cup of milk and roti or parantha. You can also have milk porridge with added nuts and fruit, an ideal meal for a diabetic..
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Avoid foods that are rich in trans-fat just after you break your fast. You can add soaked nuts like soaked almonds and walnuts to your diet instead, as they are rich source of Omega-3 fats..
Avoid foods that are rich in trans-fat just after you break your fast. You can add soaked nuts like soaked almonds and walnuts to your diet instead, as they are rich source of Omega-3 fats..
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Consume a diet rich in protein and carbohydrates like chapati, vegetables, and lentils, as per Midha...
Consume a diet rich in protein and carbohydrates like chapati, vegetables, and lentils, as per Midha...
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In breakfast one can have wheat roti or paratha or kuttu atta cheela or besan cheela with fruit and nuts or porridge Dalia or oats…
In breakfast one can have wheat roti or paratha or kuttu atta cheela or besan cheela with fruit and nuts or porridge Dalia or oats…
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Consume healthy fats like ghee as it helps in metabolizing and controlling high blood sugar…
Consume healthy fats like ghee as it helps in metabolizing and controlling high blood sugar…
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Avoid taking maida related items or Sooji in Sargi. Take 2-3 dates, have breakfast with plain water. Coconut water is optional…
Avoid taking maida related items or Sooji in Sargi. Take 2-3 dates, have breakfast with plain water. Coconut water is optional…
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Diet Chart for the Diabetic Patient: What to Eat and Avoid?
Diet Chart for the Diabetic Patient: What to Eat and Avoid?