Breakfast options if you are following a Keto Diet

Breakfast options if you are following a Keto Diet

A keto diet is a low-carb diet. It can help you lose weight in a short span. The diet is rich in healthy fats, proteins and all essential nutrients.

A keto diet is a low-carb diet. It can help you lose weight in a short span. The diet is rich in healthy fats, proteins and all essential nutrients.

. It can help you burn fat for energy which will help you lose weight. For this diet, you can discover the top 9 breakfast options if you are following a keto diet for weight loss.

. It can help you burn fat for energy which will help you lose weight. For this diet, you can discover the top 9 breakfast options if you are following a keto diet for weight loss.

1. Masala Omelette

Make this breakfast by whisking eggs with spices and veggies. Add turmeric, cumin, and chilli powder. Then, cook with veggies.

2. Keto Upma

In this case, use semolina with cauliflower rice. Then, cook it with mustard seeds, curry leaves, and veggies. Enjoy your keto breakfast.

3. Keto Dosa

Do you know you can make a healthy keto dosa too? Make a dosa batter with almond flour or coconut flour. Then, cook it like a regular dosa.

4. Paneer Bhurji

It refers to Scrambled Indian cottage cheese. You can add onions, tomatoes, and spices. Your protein-packed breakfast is ready.

5. Keto Poha

You can make keto poha with cauliflower rice. Replace flattened rice with it and cook it with mustard seeds. You can add curry leaves, and veggies

6. Keto Uttapam

You can have keto Uttapam for breakfast. Make uttapam batter with almond flour or coconut flour. Then, top it with veggies.

7. Keto Moong Dal Chilla

Make a batter using moong dal or split yellow lentils. To this, add herbs and spices. Then, cook it like a pancake for a keto breakfast.

8. Keto Coconut Chutney

You can use it as a side dish in many meals. Make this with coconut, green chilies, ginger, and spices for a flavorful and keto-friendly chutney.

Click Below to Know About Keto Diet Plan Veg

Here is our keto diet plan for veg you can see link below for keto diet in detail.