Whole beets are low in calories and loaded with fibre, for slow stomach emptying to promote weight management.
Besides being low in calories, watermelon is a great source of heart-healthy micronutrients. It has a high water content.
You can drink juice of greens like spinach or kale. They can boost your fibre intake to keep you feeling full between meals.
Lemon-ginger green juice can help in weight loss diet. Lemons have antioxidants and ginger boosts metabolism.
Carrot is a low calorie veggie. Its juice can be a healthy addition to your boring weight loss diet.
It is high in fibre. This juice will detox your body because oranges are rich in antioxidants and vitamin C. It leads to weight loss.
This juice is low in calories. It comprises more than 95% water. This juice is the best choice for fat loss and detox.