An apple a day keeps a doctor away! They are high in fibre and low in calories. You can eat it daily for weight loss.
Add some Berries to your weight loss diet. Such as strawberries, blueberries, and raspberries. They can help you feel full and satisfied.
This citrus fruit is known for its metabolism-boosting properties. With its low calorie content, it is the best choice for weight loss.
With its high water content and low calorie count, watermelon is a refreshing and hydrating fruit. It can aid in weight loss.
Oranges are a rich source of vitamin C. It is a high fibre fruit. Thus, it can help you with your metabolism and keep you feeling full.
Pears are a good source of fibre. They have a high water content. It makes them a filling and healthy fruit for weight loss.
Kiwi is a low-calorie fruit. It is rich in vitamins, minerals, and fibre. This makes it one of the best choices for weight loss diet plans.
Avocados are a great addition to a weight loss diet. They are high in healthy fats and fibre. It can help keep you full and get rid of cravings.
Here is our tips for weight loss, you can see link below.