Dietitians recommend these eight Kidney stone treatment foods for betterment
Dietitians recommend these eight Kidney stone treatment foods for betterment
Kidney stones form due to deposition of certain minerals like calcium. Here are 8 of the best foods for kidney health:
Kidney stones form due to deposition of certain minerals like calcium. Here are 8 of the best foods for kidney health:
1) Coconut Water
1) Coconut Water
Coconut water is a natural diuretic which flushes out kidney stones. Also, it is rich in electrolytes to restore the body's balance of fluids and minerals.
Coconut water is a natural diuretic which flushes out kidney stones. Also, it is rich in electrolytes to restore the body's balance of fluids and minerals.
2)Cucumber
2)Cucumber
Cucumbers are hydrating foods and help to flush out toxins , hence reducing the risk of kidney stone formation.
Cucumbers are hydrating foods and help to flush out toxins , hence reducing the risk of kidney stone formation.
3)Cauliflower
3)Cauliflower
Cauliflower is low in oxalates and high in vitamin C and other essential minerals, which can help prevent the formation of kidney stones.
Cauliflower is low in oxalates and high in vitamin C and other essential minerals, which can help prevent the formation of kidney stones.
4)Citrus fruits
4)Citrus fruits
Citrus fruits, such as oranges and lemons, are high in citrate. They can help prevent the formation of kidney stones.
Citrus fruits, such as oranges and lemons, are high in citrate. They can help prevent the formation of kidney stones.
5)Watermelons
5)Watermelons
Citrus fruits, such as oranges and lemons, are high in citrate. They can help prevent the formation of kidney stones.
Citrus fruits, such as oranges and lemons, are high in citrate. They can help prevent the formation of kidney stones.
KidneyStone Diet chart
Gout diet chart
6) Strawberries
6) Strawberries
Strawberries are a good source of water and can help keep you hydrated, which can reduce the risk of kidney stone formation.
Strawberries are a good source of water and can help keep you hydrated, which can reduce the risk of kidney stone formation.
7) Low-fat dairy
7) Low-fat dairy
Low-fat dairy products, such as milk and yogurt, are high in calcium and can help prevent the formation of kidney stones.
Low-fat dairy products, such as milk and yogurt, are high in calcium and can help prevent the formation of kidney stones.
7) Low-fat dairy
7) Low-fat dairy
Low-fat dairy products, such as milk and yogurt, are high in calcium and can help prevent the formation of kidney stones.
Low-fat dairy products, such as milk and yogurt, are high in calcium and can help prevent the formation of kidney stones.