IVF Success Tips Diet

Finding an effective IVF success tips diet is now an easy task. You can find all about IVF and the best IVF success tips diet here. Start your IVF journey with an appropriate diet.

About one out of eight women choose the IVF journey. Make your IVF a new beginning of life with these successful tips. Furthermore, know all about IVF and IVF success tips diet here.

What is IVF?

IVF is a medical procedure. The egg is fused with the sperm leading to fertilisation. This gives rise to an embryo. The procedure takes place under appropriate conditions outside the body.

After a while, the embryo is transferred to the female body. It is planted in the uterus also known as the womb. This results in the pregnancy of a woman.

Furthermore, the embryo can be preserved or frozen for future pregnancy.

What is the purpose of IVF?

The IVF procedure is a medical way to help a woman get pregnant. Moreover, the purpose of IVF is to treat the various causes and effects of infertility.

Any couple struggling to conceive a baby or a woman unable to get pregnant can choose IVF.

How is IVF done?

IVF is carried out in cycles. There are six stages in the IVF process:

Stage one

The duration of stage one is just one day. In addition, the first day of your period is day one.

Stage two

The duration of stage two is four to fourteen days. It includes fertility drugs that stimulate the ovaries. As a result of which, the ovaries release more eggs.

Stage three

In stage three, human chorionic gonadotropin (HCG) is injected into the body. It is also known as the pregnancy hormone. This hormone helps in releasing eggs into the body.

Furthermore, after three days of the injection, the doctor will harvest eggs.

Stage four

Stage four takes place in two stages. The first stage takes one day. The sperms from the male parent or donor fertilise the eggs. In the second stage, progesterone is injected into the female. This prepares the womb for the embryo. Moreover, it also reduces the chances of miscarriage.

Stage five 

The embryo is transferred to the uterus of The female parent. This procedure is non-invasive and pain-free.

Stage six

This is the final stage of the medical procedure. In addition, this stage comprises various scans to check up on the embryo in the womb. Moreover, blood tests to check the hormone level of the female parent are carried out.

Relationship between embryo transfer diet and IVF

There is an intense relationship between diet and fertilisation. The human body needs to be well-prepared before the IVF process. Eating a good and nourished diet is very important to support fertilisation.

The embryo transfer diet must be balanced and rich in vitamins. It is essential to support the proper fertilisation process. Moreover, a rich embryo transfer diet is important for the healthy development of the zygote.

What is an IVF success tips diet?

When switching to an IVF procedure, the diet of the women plays a key role. IVF success tips are the various tips that a woman must know. Moreover, these tips are related to diet which will promote the healthy growth of the baby and good health of the mother.

Furthermore, an IVF success tips diet consists of the foods that you should avoid during an IVF. Good foods that benefit your health are also discussed in the IVF success tips diet.

Food items to consume while following IVF success tips diet

1)   Fruits

Complete your meals with appropriate foods. The best food options for IVF success tips diet are given below.

●      Pineapple

Pineapple is rich in manganese which is also known as a reproductive mineral. Moreover, it boosts reproductive hormones. So, pineapple must be included in the diet.

●      Bananas

Bananas regulate the menstruation cycles. They are also loaded with vitamins and minerals.

2)   Protein rich food

Protein has a very important role in the development of the baby. Moreover, a protein rich diet is necessary while on IVF. It also stimulates egg production in the ovaries.

Here are some of the protein rich foods that you might need while being on IVF journey

• Lean meat
• Certain fish
• Legumes
• Lentils
• Soya chunks
• Low fat dairy

3)   Vegetables

Vegetables are a vital and major part of the diet. Some of the vegetables that you should consider while being on IVF journey are given below.

●      Green leafy vegetables

Leafy veggies are known to be fertility boosting foods. These vegetables are rich in antioxidants, iron and folic acid. Thus, greens must be included in an IVF diet.

●      Potatoes

Potatoes provide vitamins B and E to the body. In addition to this, it increases the cell division in the body.

●      Cabbage

Cabbage contains a compound named Di-indole methane. It regulates oestrogen metabolism in the body. Furthermore, cabbage is packed with numerous essential nutrients and vitamins that are essential for the body.

●      Broccoli

Broccoli is loaded with folic acid, vitamin C and antioxidants. Moreover, broccoli also helps in faster maturing of eggs. In addition to this, broccoli also helps in the growth of the foetus.

Best Non vegetarian foods to consider in embryo transfer diet

Non-vegetarian food is also essential for growth and development of the foetus. Given below are some of the non-vegetarian food options that you might consider.

●     Salmon

Being rich in omega-3 fatty acids, salmon is a great diet option while being on IVF journey. In addition to this, salmon also helps in Oestrogen balance and increases the blood flow in women.

●     Lean meat

Lean meat has low fat content. It is loaded with proteins. Moreover, protein is one of the most essential nutrients that is required for IVF success. Chicken, turkey, rabbit et cetera are examples of lean meat.

Worst foods for embryo transfer diet

There are certain food items that must be avoided when being on IVF. These food items are described below.

1)   Refined sugars

Food rich in refined sugars lead to release of more insulin quickly. It is done to balance the sugar content in the body. Moreover, this pressurises the body organs and affects the fertility process.

2)   Non vegetarian foods

Eggs

Well cooked eggs are not a threat. However, eggs in raw form can be a red flag. This is because raw eggs have a virus named salmonella virus. It is responsible for food poisoning in humans. So, avoid mayonnaise, biscuit creams and salad dressings as they contain eggs in raw form.

Seafood

Seafood is high in mercury content. It is responsible for improper development of the foetus. High mercury can even result in birth defects in children.

Red meat

Red meat is threatening to an IVF process. It must be avoided during the pregnancy. Beef, pork and lamb are examples of red meat.

3)   Caffeine

Coffee and tea must be reduced when following an IVF procedure. This is because they are high in caffeine. Moreover, aerated drinks, sodas, soft drinks, and energy drinks must be avoided by women on IVF.

Juices and beverages for IVF success tips diet

●     Warm lemon water

Warm lemon water should be consumed on an empty stomach. This is because it is rich in antioxidants. Furthermore, lemon water maintains the hormone balance in the body.

●     Pineapple juice

Pineapple is one of the most preferred foods during IVF. Its juice has its own benefits. Therefore, pineapple juice must be included in the diet for a healthy IVF journey.

●     Coconut water

Coconut water improves blood circulation for the mother as well as the baby. It also maintains a healthy blood pressure.

●     Beetroot juice

Beetroot contains a compound named folate. It helps in ensuring proper pregnancy and reduces the risks of miscarriage. Therefore, beetroot juice can do wonders for IVF mothers.

How to make the IVF success tips diet more effective?

●     Avoid alcoholism

Alcohol affects the health of eggs in women. Therefore, alcohol must be cut down weeks before considering an IVF treatment. In addition to this, consumption of alcohol also needs fetus impairment.

●     Stay hydrated

Hydration is very necessary for the body when pregnant. Moreover, drinking enough water is necessary for the balance of elements and electrolyte in the body.

●     Salt content

Salt content in food and diet must be reduced. Furthermore, you can find various alternatives to flavour the food.

Frequently asked questions