Nutritionist During Pregnancy in Delhi

Personalised Nutrition Plans

Healthy Pregnancy Outcomes

Post-Pregnancy Support

Expert Guidance

from Dt. Priyanka Jaiswal

Pregnancy is among the most life-transformative processes for a woman. It entails severe changes both physically, emotionally and hormonally. As your body carries a new life, all nutrients you intake play an important role in your baby’s development and your well-being. If you are looking for the best pregnancy dietician in Delhi, Diet2nourish is led by Dt. Priyanka Jaiswal, an experienced Nutritionist During Pregnancy , ensuring complete maternal and fetal care. Dt. Priyanka Jaiswal can help you have a healthy pregnancy and deliver a healthier baby without any complications. With over 12 years of expertise, we craft customised diet plans that support individual needs. As we know, every trimester comes with different symptoms, and it requires a different diet approach. Priyanka Jaiswal- Nutritionist for pregnancy in Delhi, focuses on whole nourishment, balanced macros, and essential vitamins like iron, DHA for better health. Being the best pregnancy nutritionist in Delhi, we specialise in prenatal and post-natal nutritional plans. So, you can make sure to have healthy fetal development, maternal well-being and a healthier you and your baby. Whether you are planning conception, having pregnancy challenges or in a postpartum recovery, we are here to guide you with expertise similar to a Pcos Dietician for hormonal balance and fertility support. Join our team of pregnant women.

Why Expert Nutrition is Crucial During Pregnancy

Expert nutrition is very important during pregnancy. It directly impacts both maternal health as well as fetal development. To have a healthy pregnancy journey, it is essential to consult an expert and certified nutritionist for pregnancy in Delhi. Our special pregnancy dietician in Delhi makes sure-

Optimal fetal growth

For better brain development and to prevent birth complications, we can help you to balance vitamins, minerals, etc.

Maternal health protection

We can help you prevent deficiencies and manage gestational conditions with prenatal meals.

Time-specific adjustment

Every trimester needs a different kind of diet approach because it comes with different symptoms. A right nutrition can help you to ease all trimesters.

Postpartum preparedness

It is good to prepare yourself for postpartum. They help to build nutrient reserves for lactation, recovery, etc.

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Consult with Delhi's Best Pregnancy Dietician: Dt. Priyanka Jaiswal

Have a healthier and happier pregnancy with the best pregnancy dietician in Delhi. Dietician Priyanka Jaiswal’s comprehensive approach gives optimal health for both mother and baby throughout every trimester. From gestational diabetic management to prenatal nutrition, every plan is tailored to your unique needs, similar to the clinical approach followed by a Dietitian for Gestational Diabetes . Trust us as your dietician in Delhi for pregnancy.

Personalised & Balanced Plans

Everybody requires a different diet plan, and every trimester needs a different dietary approach. Priyanka Jaiswal, who is a Nutritionist for pregnancy in Delhi, helps to create a trimester-specific nutritional plan according to the individual’s needs. Each plan is based on your medical history, blood reports, food preferences, lifestyle, BMI, trimester, nutritional needs, and many other factors. We provide easy-to-follow and nutrition-sense recipes that will support healthy weight gain and vital organ development in your baby, guided by principles followed by a Nutritionist for Weight Gain.

Holistic Maternal & Fetal Health

Going beyond basic nutrition and calories, Delhi’s Dietician for pregnancy, Priyanka Jaiswal, focuses on whole body wellness for both. For holistic maternal and fetal health, we incorporate the prenatal vitamins, prebiotics and antioxidant-rich food, which will boost digestion as well as immunity. Our plan will help you to enhance placental health, neural tube development and bone mineralisation while reducing the weight. It is very important to keep yourself hydrated, lower the stress and do safe exercise throughout each trimester.

Post-Pregnancy & Lactation Support

Dietician Priyanka Jaiswal is also specialised in post-pregnancy and lactation support. You can smoothly recover from your pregnancy with our healing meal plans, which are rich in protein, collagen, iron, etc. Being a Delhi Nutritionist for pregnancy, we suggested that post-pregnancy meal plans and guidance will help you to repair tissues and replenish energy naturally. To boost the milk supply and promote healthy postpartum weight loss, we suggest you add galactagogue-packed diets (oats, fenugreek, flaxseeds).

Experienced & Compassionate Care

With over 12 years of guiding expectant mothers, we combine clinical expertise with empathetic support. Dt. Priyanka Jaiswal will help you in all your trimesters and provide a continuous follow-up, emotional assurance and practical solutions. We are backed by certification in prenatal nutrition and lactation counselling. Every mother deserves confidence and well-nourished parenthood, so we can help them.

Managing Pregnancy-Related Conditions

During pregnancy, if you are struggling with gestational diabetes, anaemia, thyroid imbalance or hypertension, Dt. Priyanka Jaiswal will help you manage all pregnancy-related conditions with expertise similar to a Dietician for Diabetic Patients. Being the best dietician in Delhi for pregnancy, we are specialised in medical nutritional therapy(MNT), which helps to reduce blood sugar, iron absorption, and regulate hormones, by incorporating low glycaemic meals, iron-rich food, and inflammatory herbs into your diet. We will address your complication without affecting the fetus’s nutrition.

Our Comprehensive 3-Step Pregnancy Nutrition Program

At Diet2nourish, we provide an easy-to-follow 3-step pregnancy nutrition program. It is perfect for expectant mothers and new mothers.

Initial Consultation & Health Assessment

We begin with an Initial consultation and complete health assessment where we evaluate your medical history, dietary habits, and specific pregnancy needs. We will also make a note on pre-existing conditions, food preferences, allergies, and any deficiency that can impact your pregnancy.

Customised Pregnancy Diet Plan

Next, we create a customized pregnancy diet plan according to your unique health profile. Being the best Nutritionist for pregnancy in Delhi, we focus on adding the right essential vitamins, minerals, and micronutrients to a nutrient-rich diet to support both maternal well-being and fetal development.

Ongoing Support & Monitoring

Finally, our ongoing support and monitoring ensure continuous guidance and regular checkups and diet adjustments to make your pregnancy progressive and healthy. We will also address any deficiencies and any concerns to make changes in the diet plan.

Supporting Every Stage of Your Motherhood Journey

At Diet2nourish, we understand that motherhood is beautiful but a bit complex for women. Hence, we provide comprehensive support to streamline your motherhood journey. From planning for pregnancy to postpartum recovery, we are here for you.

Pre-Conception Planning

A healthy pregnancy begins even before conception. We provide preconception planning to build your fertility foundation, enhance reproductive health and reduce the risk of complications. Whether you are just thinking about pregnancy or trying to conceive, our personalised approach helps you to start your incredible journey.

Expecting Mothers (All Trimesters)

Pregnancy brings rapid physical and hormonal changes in the body, and every pregnancy is different for every mother. Hence, our dietician/nutritionist for pregnancy in Delhi provides a personalized program for expecting mothers for all their trimesters, from the first trimester to the second trimester to the third trimester.

Mothers with Gestational Diabetes/PCOS

If you are a mother with gestational diabetes or PCOD, then you require special nutritional guidance. Being the best dietitian in Delhi for pregnancy, we will help you by providing a low-glycaemic, PCOS-supported, balanced meal plan for a healthy pregnancy journey.

Post-Delivery & Lactating Mothers

The postpartum period is as crucial as pregnancy. It is a period of recovery and breastfeeding. Hence, it required special guidance to focus on nutrition, promote healing and support lactation. We help you with postpartum healing, breastfeeding boost, and help as recover your body.

Our Pregnancy Success Stories

For years, we have helped countless mothers with their healthy pregnancy journey. Here are proven success stories from our clients. Our clients have transformed their pregnancy experience through science-backed nutrition. That is why we stand out as one of the best food experts for pregnancy in Delhi. Read out some of the real stories from our clients themselves.

FAQs on Pregnancy Nutrition

What foods should I avoid during pregnancy?

If you are pregnant, you should avoid undercooked meat, fish high in mercury, eggs, and unpasteurised dairy products completely. It is also good to limit your caffeine intake and avoid alcohol completely. If you are having processed food with excess oil and salt, you need to minimise it. Whatever you are eating, like fruit or vegetables, it is good to wash them thoroughly. For more, consult a Pregnancy Nutritionist in Delhi.

How much weight should I gain during pregnancy?

A healthy weight gain during pregnancy is based on your pre-pregnancy BMI. We cannot tell you exactly how much weight you should gain during pregnancy. If you are an underweight woman, then you should gain 12.5-18 kg. If you have a normal weight, then you should gain 11.5 -16 kg. If you are overrated, then you should gain 7-1.5 kg.

Are supplements necessary during pregnancy?

Yes, supplements are necessary during pregnancy. It is required to fulfil nutritional gaps and should be followed by a doctor or a nutritionist for better fetal development. You should start with folic acid, vitamin D, DHA, calcium, and many more, according to the guidance of your expert Nutritionist for pregnancy in Delhi.

Can a dietician help with morning sickness or cravings?

Yes, a dietician can help you with morning sickness and cravings. They can recommend small and frequent meals, continuing ginger along with colds like yoghurt, etc. Keep yourself hydrated with an electrolyte-rich drink. If you are craving unhealthy food, a dietician can suggest healthier alternatives like instead of candy, you can try dark chocolate. For a fried option, you can opt for a baked snack, etc.

What is the ideal diet for breastfeeding mothers?

The breastfeeding mother requires about 500 extra calories per day to produce milk for lactation. Hence, you need to increase your calorie intake. We suggest that you increase protein-rich foods in your daily diet. Keep yourself hydrated throughout life. In addition, add food known as Galactagogues, such as oats, fenugreek, and flaxseeds, to boost milk supply.