Over the past few years, the concerns of dieticians for food allergies has been on the rise. Initially, the average number of cases of intolerance in India was only 1-2 percent. But over the years it has been increasing constantly. There is a difference between Food allergies and food intolerance or food sensitivity. For sure, some of the symptoms may be similar. In Fact, it can be difficult to tell food allergies and food intolerances apart
Symptoms that you need to see a dietician for food allergies:
Food intolerance or food sensitivity occurs when a person has difficulty digesting a particular food. This can lead to symptoms such as:
✓ Intestinal gas✓ abdominal pain✓ Bloating✓ diarrhea
A person with food intolerance will often experience discomfort soon after eating certain foods. Therefore, if you find yourself struggling with such symptoms, you need to see a Dietician for food intolerance.
Diet2nourish: The diet clinic for all intolerances
Diet2nourish has expanded the treatment spectrum to provide better services for all known health problems. Food intolerance and allergies are also treated by our chief dietician here. Dt Priyanka Jaiswal, who is also known as the best dietician for food allergies, can help you.
Her treatment strategies for intolerances and allergies can transform your health. She has a personalised approach for helping her clients. It will give you the best treatment that you deserve.
Types of food intolerance that Dt Jaiswal can help you with:
The two most common food intolerances found are Gluten and Lactose.
Gluten intolerance is also known as Celiac disease. It is an autoimmune disorder in which your immune system responds abnormally to gluten.
Gluten is a protein present in wheat, barley, and rye. A Nutritionist for Gluten intolerance can help you in this case.
Lactose is a type of sugar that is present in milk and other dairy products. People with lactose intolerance don’t make enough of the enzyme lactase. This enzyme is needed to digest lactose. Common symptoms are stomach ache, gas, bloating and diarrhea. Being your dietician for lactose intolerance, Dt Priyanka Jaiswal can help you.
Key aspects for the treatment strategies of Dt Priyanka Jaiswal
Being your dietician for food intolerance and allergies, Dt Priyanka inculcated the following in her diet strategies:
She makes sure to get your allergy testing or elimination diets. It can help her identify specific food intolerances or allergies.
Then, as per your body weight and type, she can make you a tailored diet plan. It will include all the healthy safe food options for you. Moreover, she will also address your nutritional deficiencies if any.
She believes in providing fact based education to her patients about which foods to avoid. Moreover, she can suggest suitable alternatives for the same.
Dt Priyanka Jaiswal implements regular follow-ups to assess the impact of dietary changes. If needed, she will help you by making the necessary adjustments.
You can learn about safe food handling practices. It can prevent cross-contamination of your food. This can ensure the patient’s safety.
Evidence based treatment for food allergies at Diet2nourish
With our best dietician in Delhi, you will be able to find the best intolerance management diet.
✓ We conduct a SWOT Analysis (Strengths, Weaknesses, Opportunities, and Threats) of your Body and Mind.✓ We will help you to identify all the stomach related issues and will give you the best gluten free Indian diet.✓ Will help you to create a list of gluten free Indian food and lactose free foods which you can eat without worrying about your condition getting affected.✓ Will help you to create a balance diet and an adequate diet.✓ Gluten intolerance and lactose intolerance diet will be based on Indian meals and menus and will be very simple, easy to follow and in your budget.✓ Day to day tracking to review your food intake and weekly calls to monitor your progress✓ Provide you more options in foods as per your choices and tastes✓ No product or supplements will be given to you✓ Get positive results and sustain your achievements
Frequently Asked Question: Dietician in Delhi
Is allergy and intolerance the same?
No, when you eat something and it shows signs of allergy after the full digestion and absorption of the food, while in intolerance your body is unable to produce certain enzymes to digest or absorb certain food products.
Do I have to give up wheat for my whole life?
If you have gluten intolerance then you need to change our staple food which does not include any wheat or other cereals. You can choose non gluten foods to eat. A dietician for gluten intolerance can help you.
What can I eat other than wheat?
You can include more rice, buckwheat, soya etc. Your body will be able to digest these. A dietician for gluten intolerance can make you a personalised meal plan.
Just like gluten, your body is unable to digest and absorbs Lactose which is a milk sugar. So when you drink milk your stomach gets upset. This situation is different with different people, such as some cannot drink milk but can have other milk products and some cannot even have other milk products. A dietician for lactose intolerance can help you in this case.
Can you be lactose and gluten intolerant both at the same time?
All lactose intolerant people might not have gluten intolerance but their signs are pretty similar. Bloating, leaky gut syndrome, stomach cramps, acid reflux, nausea, skin problems, and diarrhea are all common signs.
Can my dietitian advise me with celiac disease?
If you have coeliac disease, your dietitian for food allergies will refer to the remove gluten from gluten allergy diet plan. Our dietitian provides expert guidance to help you handle the difficulties of living gluten free.
What is the most suitable diet for lactose intolerance?
Be sure to eat foods in a lactose intolerance diet that contain vitamin D, such as eggs, and certain species of fish, if you are non-vegetarian. Some cereals and orange juice have combined vitamin D. Some milk products also have vitamin D within. A Dietician for food allergies can help you.
