Have you ever imagined having a shake for breakfast, and a smoothie for lunch, and a freshly squeezed glass of juice, or just a soup for dinner? Yes, you read it all correctly. It is how a liquid diet is planned.There are plenty of choices to opt for while you look to lose weight, getting […]
Do you know that most of the people in this age and day have belly fat in excess? What we all presume about belly fat is, that it makes us look unattractive. It keeps us from wearing our clothes of choice, and we become self-conscious about revealing our bodies. But, what we all do not […]
Once you have finally decided to go for abortion, maybe for any reason, you will also need to understand that safe abortion is of prime importance, to keep yourself safe during the abortion process, know the side effects of abortion, and recover fast after it. When you have had an abortion, your body is subjected […]
In the year 1861, the first know dietary guidelines for soldiers of the United States were published, identifying the priorities of diet and its effects on the soldiers. After that several modifications carried on with the dietary specification of U.S soldiers until in 1986, the actual efforts were made by the U.S Military on diet […]
There are a lot of people adopting ‘veganism’ as their new way of life, and the number seems to be considerably increasing day by day. Veganism (vegan diet) is a way of life, it is a lifestyle, including dietary choices where you completely abstain from anything and everything that is animal-based, from meats, eggs, milk, […]
If there is one thing that can be directly associated with life-threatening heart diseases, it is ‘cholesterol’. Higher levels of cholesterol in the body worry many. The biggest challenge is, that cholesterol is misunderstood by almost every one of us. Cholesterol has often been called a ‘silent killer’, majorly because you notice no symptoms when […]
The GM Diet originally the General Motors Diet was primarily developed by the company for its employees and their families, to keep them healthy, which in turn will keep them happy and improve productivity. The GM diet is a weight-loss diet based on a 7 days low-calorie eating plan, where the diet promotes eating unlimited […]
Typhoid is a common illness in many developing countries. It has been studied that more than twenty-one million people worldwide get infected with typhoid. The problems are, that the infections so easily pass on, there seems to be no stopping of it. Typhoid fever can affect all of a sudden or even gradually over few […]
The heart is one of the most fascinating parts of the human body. It is one organ of our body that never stops beating, working endlessly, without ever pausing to take a rest. It beats, gives LIFE, and keeps us going. Today, in this busy world, many find it challenging to invest in habits and […]
Consuming fewer calories than what the body burns can lead to weight loss, be you be on any diet type. Vegetarians who are keen on weight loss and following a diet type focuses on eating fresh vegetables and whole foods. Nevertheless, for a vegetarian person to lose weight and that too quickly, he or she […]
