Sports Nutritionist
As science and technology have given us many gifts and comforts, it has also brought us many health issues and diseases. With time people are getting more than one health issue at a time. Having more than one medical issue is causing some more serious health issues. This made kidney issues very common these days.
To help you through this, we present to you, the best dietitian for kidney disease in Delhi, Dt Priyanka Jaiswal from Diet2nourish. She will help you get healthy merely with the power of diet and nutrition. With her experience of 15 years, she has treated more than a thousand of renal patients.
Having a long history of diabetes, hypertension or thyroid can affect your kidneys very badly. The increase in your creatinine and uric acid can make your doctor even put a restriction on your water or fluid intake. To this, the kidney nutrition specialist, Dt Priyanka Jaiswal says,
“Following a renal diet is more important than relying on medicines while having kidney issues.”
There are stages and levels of seriousness of kidney disease. The Kidney Disease Dietitian needs her clients to understand that every situation is not the same as the other.
She believes, Diet modifications for those patients who are on dialysis are very different from the ones who are not on dialysis. Also, if you have more medical issues the dietary modifications become more challenging. The list of foods good for kidney repair shrinks a lot and you have to compromise a lot with your taste and choices.
Our expert best nutritionist in Delhi has conducted the best chronic kidney disease diet for kidney patients.
- All the parameters and vitals are thoroughly studied and every cautious point is noted.
- The expert kidney disease dietician can create a chronic kidney disease diet food list as per the kidney disease diet.
- We provide kidney disease diet foods to avoid and renal diet food list to include more.
- We help you manage your other issues as well along with your kidney issues.
- Diet plan will be based on Indian foods for kidney health which will be very simple, easy to follow and in your budget.
- Day to day tracking to review your food intake and weekly calls to monitor your progress
- Provide you more options in foods as per your choices and tastes
- No product or supplements will be given to you
- Get positive results and sustain your achievements with our kidney nutritionist.
- Keep your heart healthy and fit, with our special healthy heart programs.
Diet2nourish for renal patients:
At Diet2Nourish, we understand that nutrition is a critical part of your life as an athlete. Our recommendations for your everyday nutritional needs tell you how much and what to eat so that it positively impacts your sports performance, training, and also your recovery. From fueling you to your recovery, and from muscle building to endurance, our nutritional advice ensures you of the best performance for all your sporting success.
Award-winning nutritionist and dietician Priyanka Jaiswal of Diet2Nourish is an expert in this field and have been helping sportsmen with consistency and clear guidance your body for all kind of athletic performances.
She applies the latest in sports science, integrated with the concepts of traditional sports nutrition that purely focuses on your exercise performance and recovery after. She works on the concepts of functional nutrition that is based on varied individual athlete responses towards training, diet, surrounding factors, and recovery. This approach helps all sportspeople with optimized performance and recovery along with promoting long-term health goals.
Why choose Sports Nutrition with Diet2Nourish?
As experts in sports nutrition, we at Diet2Nourish provide you with individual and as well group nutrition education and counseling to enhance your performance as both a competitive and recreational athlete.
Some of our key responsibilities include:
- Educating and counseling bodybuilders, runners, athletes, and groups about daily nutritional needs for peak performance and optimal health.
- Using the latest scientific nutritional finding and evidence into practical sports nutrition recommendations.
- Serve as food and nutrition experts for athletes, trainers, coaches, and the support staff.
- Proving athletes, a team of athletes, and community groups with nutritional education on sports.
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Keep your heart healthy and fit, with our special healthy heart programs.
Diet2Nourish Sports Nutrition Programs for sportsmen
Diet2 Nourish sports nutrition coaching has been designed by expert nutritionist and dietician Priyanka Jaiswal to meet the special needs of athletes in all kinds of sports activities. Her specialized sports nutrition programs come with:
- Evaluation of your current diet and new recommendations for improved performance.
- Nutritional guidelines on pre-training, training, and post-training.
- Diet and eating strategies for optimal performance and recovery based on your activities and daily schedules.
- Individualized meal plans.
- Fueling plans for training and competitions.
- Supplement guidelines on vitamins and minerals used.
- Guidelines on the use of sports nutrition products.
Diet2nourish for renal patients:
With a high success rate of our kidney nutrition specialist, Diet2nourish is the best centre for renal patients. This professional diet centre is one of the best nutrition clinics in the country. The treatment strategies are simple and easy to adopt.
Here, it is all about you. We take into account your needs and choices. It is not only about a meal plan but a complete journey to health and wellness.The clinic possesses the best kidney dietician in Delhi. So, make sure you visit us for a complete renal care package!
Diet2Nourish Bodybuilding Nutrition
Bodybuilding involves a lot of bulk and bulking involves gaining muscle mass and weight to support your strength development. Be it for competitive purposes or recreational, bodybuilding involves a lot of training and the need for the right nutrition. To maximize your bodybuilding outcome, planned nutrition is one of the most important things and this is where we at Diet2Nourish can step in with tailor-made programs as per your need and health vision and the best person to rely on our bodybuilding nutritionist.
Bodybuilding nutrition from Diet2Nourish supports your efforts and maximizes the outcome of your gym work. It is of utmost importance for you to know the right and the wrong foods for bodybuilding. Proper nutrition and the timings of specific nutrients are the two of the most critical factors that decide the outcome of your training and the program, along with helping you with recovery quicker between workouts.
We at Diet2Noursih individually tailor-make your program to meet the needs of your body based on several factors, including your lifestyle and activity levels. We work out on the smallest, yet most important factors like your habits, baseline eating habits, and your workout schedule by maintaining a journal of everything about your eating.
Our bodybuilding nutrition services include:
- Review of your journal in details
- Performing your body composition test
- Determine your need for calories and macronutrients
- Advise the best plan that will work for you
- Design a customized program around your schedule
- Eliminate all confusions, and
- Set you up for success
The Key Components of Optimal Sports Performance
For optimal sports performance, fueling the body with the right kind of foods is very important, mainly carbohydrates, fats, and proteins.
Carbohydrates are the primary source of fuel your body needs and are used by your working muscles. It is very important to ensure adequate intake of carbohydrates to keep you energized and prevent your muscles from fatiguing. Controlled fat intake is important, but it is equally important to ensure you are having enough fats. The fatty acids in healthy fats are energy sources, especially when your training sessions are longer. Fats are the building blocks of hormones and the formation of the cell walls. Proteins are also used as an energy source and are very critical for building new muscles tissues and repair. The need for protein is all the more important if you take part in resistance training.
How can Diet2Nourish help?
As an expert in sports nutrition, we at Diet2Nourish create a tailored nutrition plan, that can support your training programs and goals. Our plans incorporate both food and hydration, both of which are integral for your performance. Our tailor-made nutritional programs help you with:
- Heightened energy levels
- Promotes better overall health
- Helps you manage your weight
- Promotes proper body composition and growth, and
- Helps you with better and faster recovery
- Improves your concentration
To create the best nutritional strategy, our sports nutritionist assesses your training needs and devises a balanced diet for athletes based on their lifestyle, daily habits, need for supplements, and medication needs.
Our primary focus stays on:
Weight Management
Eating well and correct is crucial to maintaining a healthy weight, but, with so many options and information available, it might be hard to know and get the correct. This is where our expert athletic nutritionist comes in handy in advising you on losing weight for your sports activities and optimal performance.
For optimal sports performance, we suggest you include the following in your regular diet: Whole Grains, Vegetables, Fruits, Lean sources of proteins and low-fat dairy, and healthy fats.
Preparing for Special Events
Major sports events can put your mind and body under immense stress, mainly because your nutritional needs are not met. Our running nutritionist can advise you with strategic plans that you can follow to optimize your performance during special events.
Your nutritional needs are your priority, your nutritional needs should not be neglected. Our athlete diet plan ensures you get all the vital nutrients through your diet and you can restore balance prior, during, and after any event.
For instance, Bodybuilding involves a lot of bulk, and bulking involves gaining muscle mass and weight to support your strength development. If you are interested in bodybuilding, you need to understand that nutrition plays a key role in your bulking success. Our bodybuilding nutritionist will ensure that you get more calories than you spend or expend. This puts your body into a positive calorie balance so that it enters an anabolic growth state. A healthy bodybuilding diet will never allow the fat consumption to fall below 15% of the total calories that you consume, even if you are having a bodybuilding vegetarian diet.
The fuel for performances comes from what we eat. Our bodies transform the food we eat into energy that we can use. This need for energy can be different for every person and depends on factors like lifestyle and age. This need for energy increases, when you are more active and performing, as an athlete. And most importantly, it is very important to know where these calories for energy are coming from.
To turn a body, into a high-performing machine during the training process, certain dietary needs must be met. It should fuel proper recovery, and bring about compositional changes. And all of these are driven entirely on proper nutrition and through the Diet2Nurish Diet chart for athletes.
Frequently Asked Question:
Mainly, due to diabetes and hypertension. These are the major reasons for developing kidney issues but some more reasons could be Poor lifestyle, use of less water throughout your life, other chronic medical issues and a lot of medicine use.
The best dietician for kidney disease in Delhi says it is very crucial to help it. Kidney’s function is to remove the waste from the body. If the kidneys are not functioning properly then this waste gets mixed with your blood. It can harm you with weakness, swelling, nausea. These symptoms can cause even more damage to your kidneys. In the worst case, the kidneys may stop working. To help you with that, we have the best kidney disease nutritionist.
The protein intake in kidney disease depends upon your creatinine levels. If you are on dialysis then you need to have a high quality protein diet. In case you are not on dialysis, then on the basis of your creatinine levels we add protein to your diet. You can get a customised meal plan from the best renal dietician in Delhi.
Yes, you will be given a list of foods to eat and not to eat. Because a wrong diet can make your condition worse and can damage your kidney more. This is why, the renal dietician in Delhi will make a meal plan as per your health status.
There are some simple ways to do so, like:
- Eat healthy foods for kidney health.
- Monitor blood pressure regularly.
- Do not smoke too much or drink alcohol.
A dietitian is a food and sustenance master. At the point when you start dialysis, you need to begin watching the CKD diet that you eat. This is because specific food varieties can hurt you. Your dietitian will meet with you to examine your condition. As per that, the kidney nutritionist will suggest to you numerous food decisions that accompany your recommended diet. They will likewise audit your lab work with you. Moreover, they can assist you with changing your eating regimen to improve your lab results.
