Liver Disease
Liver is the largest internal and major metabolic organ in human body. The key functions of the liver are
● Releasing bile fluid which aids in digestion of lipids
● Metabolism of carbs and proteins
● Getting rid of bilirubin, hormones, cholesterol, and chemicals
● Absorption and digestion of lipids
● Activation of enzymes
● Storage of glycogen and vitamins and minerals
● Blood purification and detoxification
● Production of albumin and clotting agents (plasma protein).
Any kind of liver injury, damage or infection can result in life-threatening liver disorders such as fatty liver, hepatitis (A, B, C), and liver cirrhosis.
Liver serves as a crucial metabolic organ. Hence, adhering to a balanced diet is necessary for avoiding liver disorders. When no cure is available, the sole option is to consume nutritious food.
Our Delhi based nutritionist has formulated a healthy liver diet plan with easy and helpful strategies to overcome the liver challenges. It includes
- SWOT analysis (strengths, weaknesses, opportunities, and threats) of your body and mind.
- determining all the stomach-related issues and offer best practical solution
- formulating healthy liver meal plan to manage liver disorders.
- making a list of food items to consume without jeopardizing your condition.
- supporting you in adopting healthy and nutritious diet.
- incorporating simple and easy to follow Indian menu.
- review your food intake daily and make weekly calls to monitor your progress.
- provide you with more options in foods as per your choices and tastes.
- suggest no product or supplement to you.
- try to generate positive results and sustain your achievements.
Frequently Asked Question: Dietician in Delhi
Since liver is a very important part of our gastrointestinal tract, yes, food can help in making improvements in liver disease or can make it worse by not taking care of the eating habits. So, you need to know what you can and cannot eat as per your condition so that your food can help your liver to heal itself.
Some common signs and symptoms are Feeling of nausea or vomiting, jaundice, pain and swelling in abdomen, dark color urine etc.
Liver has a major part in food digestion. If you eat a healthy and liver friendly diet then it will help to function live better. We will help you with a nutritious diet plan to curb your liver issues.
Adopt healthy liver diet plan. To combat weaken your muscles, eat lots of healthy foods like fruits, vegetables. Avoid oysters and different raw shellfish, because they carry bacteria that could create an infection.
Egg whites are fine for your liver, but overeating can begin digestion problems and the yellow yolk is a source of fatty liver diet plan.