Fat is an essential part of being healthy but excessive fat in the body causes serious health issues. Fat comes…
- March 23, 2023
Alternate Day Fasting
Fasting is an ancient tradition and practice in which people use to refrainment for day, hours or weeks from food…
- March 23, 2023
Benefits of Curry Leaves
One of the best think about Indian cooking is that the most of the Indian spices and herbs which provides…
- March 23, 2023
Methods to Preserve Nutrients
Human learned to cook food to make it chewable and easily digestible. Different regions and religions have different methods of…
- March 23, 2023
How to detoxify the liver
People often tend to think of their liver only after a night of heavy drinking, but the liver has over…
- March 20, 2023
Indian Diet chart for Weight loss in 7 days
Indian Diet chart for Weight loss in 7 days Do you want to know how to do diet chart for lose…