Best Dietician in Kolkata
Most people are aware of what their bodies require. Even those who weren’t before are now becoming informed thanks to online resources. It has undoubtedly made many eager to adopt good eating practices and an active lifestyle. If you are also looking for the best dietician in Kolkata, reading this complete blog can help you resolve all your queries.
But do you genuinely believe prepackaged “good” food is the best way to keep active and healthy? Even though we are aware that it isn’t, how can we resist? We carry on eating. So who might be the ideal person to help us? Who instructs us on what is and is not healthy? Only the best dietician in Kolkata can be the answer. We have included all the crucial details so you can easily choose the best health coach.
What are the benefits of consulting a Registered Dietitian Nutritionist?
The greatest dieticians were found after extensive investigation. Understanding the value of a dietician & how the best dietician in Kolkata can lead you to a healthier lifestyle is essential.
- Your brain needs fuel to function. A dietician fuels you and directly impacts how well your complete system works.
- You may prevent long-term disease, reduce weight , lower blood pressure, boost energy levels, and improve your emotional and mental health by switching to a premium diet of high-quality foods packed with vitamins, minerals, and antioxidants. The best dietician in Kolkata will help your deal with these problems.
- Even though it can appear effortless, reading nutrition labels and navigating the shopping aisles can sometimes be confusing.
- Working with a licensed dietitian nutritionist can help you sort through the information overload and create a plan that is tailored to your specific needs.
- A dietician can make you understand the real meaning of diet & nutrition. Yes, nutrition is more than just calculating calories; it is a sophisticated science unique to you.
When Should You See the Best Dietitian In Kolkata?
It’s not as if you only need the best dietician in Kolkata or elsewhere for weight loss. A dietitian can also assist you in maintaining a healthy diet and lifestyle. He or she develops meal programs tailored to your body’s requirements. So, what are the red flags, and when should you seek the advice of a top nutritionist in Kolkata? Here are all of your responses:
1. If You Have a Food Allergy
Suppose you are allergic to a specific cuisine. In that case, it is essential to seek the advice of the top nutritionist in Kolkata.
2.Manage your diet plan
Cutting it out of your diet is not just the solution; a dietician or nutritionist may assist you in determining how to make it more pleasant.
3.Have Undergone Surgery
Furthermore, the nutritionist will tailor your diet to your needs if you have undergone surgery. As a result, it will help you recuperate quickly.
4.Having Serious Health Issues
Furthermore, suppose you have significant health concerns such as diabetes, gastrointestinal disorders, or obesity. In that case, you should contact a qualified top nutritionist in Kolkata. Also, consult the best dietician in Kolkata if you have lactose intolerance, acid reflux, heartburn, or high cholesterol.
Consult a Dietician If You Want To Lose Or Gain Weight?
To reduce or gain weight, avoid utilizing supplements. With only handmade and your favorite foods, the dietician can assist you with proper weight management. So, forget that you must sacrifice your diet to lose weight.
If Your Hunger Levels Change Frequently
Consult a dietician immediately if you are experiencing significant swings in your hunger levels and cannot control them. Because a sudden drop or spike in hunger may indicate something is wrong. So now is the time to look for the best dietician in Kolkata.
Can I lose weight with a dietitian?
Yes, you can lose weight with the guidance and treatment of a dietitian. Moreover, a dietician is a specialised professional that can help you with weight loss in healthy ways.
A dietician will check your height and weight to find out your BMI index. Then will conclude how much you need to lose in order to be under a normal BMI.
Thereafter, a dietician will set realistic, weekly or monthly weight loss goals. The dietician will help you in reaching those schools with the specialised diet plan.
Furthermore, the diet plan will be a calorie-deficit diet plan. It consists of all the essential nutrients to meet your daily nutrient requirement. Dieticians will suggest the healthiest ways to lose weight without causing any weakness.
In addition to this, with constant follow-ups dieticians, ensure your progress. Moreover, they keep track of the weight loss progress through regular check-ups.
Other Chronic Conditions Causing Problems
Furthermore, if you are suffering from stress, eating disorders, or persistent constipation, you should seek the advice of the best dietician in Kolkata can be helpful for you.
Can a dietitian assist with medical problems?
The best dietician in Kolkata must specialize in specific areas, like sports nutrition, weight management, or diabetes, or they could see clients for many problems. Still, they can assist their customers in treating or avoiding many different diseases and ailments.
Dietitians help people improve their health by providing informed diet and nutrition advice. A nutritionist can help you manage health problems such as diabetes and eating disorders.
Can the best dietician in Kolkalta help us maintain a healthy lifestyle?
It is critical to recognize that what we eat significantly impacts our health. Making dietary modifications, or adhering to a balanced, nutritious diet plan, can thus aid in the control and prevention of various health issues such as diabetes, obesity, and other risk factors that can lead to heart disease and cancer.
How can a dietician assist a person emotionally?
A dietitian will assist you in determining if you are eating enough and frequently enough, as well as how your emotions can influence how connected you are with your body (hunger/fullness cues). Working with a Dietitian can help you become more self-aware by identifying emotions and how they connect to food.
Can I see a dietician even if we are not obese?
Yes, dietitians are essential in recommending the appropriate amount of food and the time intervals at which it should be ingested. Many dietitians collaborate with medical practitioners in hospitals to provide proper nutritional therapy to patients, regardless of whether they are fat.
Who are the top 5 best dieticians in Kolkata?
We have provided a list of the best dietitians in Ludhiana in this article. Depending on the severity of your food allergy or intolerance, the finest dietician in Ludhiana may advise you to either lower your intake or avoid consuming the specific food(s) that your body cannot tolerate or digest. You should not make this dietary adjustment without the advice and guidance of a nutritionist, as it will increase your risk of nutrient insufficiency. After eliminating these problematic foods, a nutritionist may prescribe dietary alternatives and nutritional supplements to ensure you’re still getting enough nutrients.
Finally, engaging with a qualified, experienced dietician is critical for weight loss and health improvement. Let’s have a look at the 5 best dieticians in Kolkata.
Top 5 Best Dieticians in Kolkata
1.Dt. Priyanka – Awarded Clinical & Registered Dietician
As the top clinical dietician and nutritionist in Kolkata, Dt. Priyanka Jaiswal is a jewel who has named uncountable successes with her remarkable work and competence in the field of Diet & Nutrition.
Why should you choose Dt. Priyanka Jaiswal, the best dietician in Kolkata?
- She is not only a top Dietician Specialist, Diabetes Educator, health and wellness expert, and offline and online diet counseling in Kolkata. Her accomplishments include the following:
- She worked as a personal dietician and nutritionist for many notable people, including Ms. Kiran Tomer, wife of Mr. Narendra Tomer, and Minister of Agriculture and Farmer Association.
- She was also honored for counseling Mr. Keshav Singh Bhadoria, Chambal’s Sangatham Mantri. She aided in my recovery from pre-diabetes and excessive cholesterol levels.
- Dt. Priyanka will address every small and large issue, such as weight gain, weight loss, diabetes management, PCOS/PCOD, digestive issues, thyroid hypertension, healthy hearts, pregnancy and lactation, postpartum weight, kids nutrition, liver disease, the Keto diet, renal/kidney issues, gluten/lactose intolerance, and a variety of other problems.
- Dt. Priyanka is renowned as the best dietician in Kolkata and will always be there for you, both online and offline.
- She will also assist you in determining the root cause of your health problem or any other medical issue.
- Dt. Priyanka, the best dietician in Kolkata, will recommend the best course of action to restore your health.
Website: diet2nourish.com
Contact No.: +91-9311207203, 9990999123
2. Dr. Nidhi Prakash
Based in Kolkata, she has a certificate in Food and Nutrition and an MSc. She has been practicing for 8 years and has been successful in having a good impact on their patients,
Tel: 9999632346
3. Dietician Jayita Kundu
If you are looking for Diet & wellness management tailored to suit your individuality & needs, Dt. Jayita Kundu is available at Tridhara Clinic.
4. Dt. Swapan Banerjee’s
Swapan Banerjee, a dietician, is available for all types of food and nutrition counseling and other fitness tips to any patient or individual suffering from lifestyle diseases or other health difficulties.
099031 67873
5. Dt Shruti Kejriwal – Nutritionist in Kolkata
Shruti Kejriwal is a young nutritionist with 5 years of experience who has discovered a niche in sports and clinical nutrition.
098308 37338
Frequently Ask Questions (FAQs)
The answer to this question is now. A dietician is not a medical doctor but rather a healthcare professional. A dietician assesses, identifies and treats disease-related problems.
Furthermore, a dietician conducts medical nutrition therapy for consultants. Therefore, a dietician is a food expert but can not be called an MBBS doctor.
There are a variety of reasons that you should meet a dietician. A dietician has dietary knowledge about various medical health conditions. Therefore, you can consider consulting a dietician if struggling with any health problem.
Moreover, various health conditions are related to dietary intake. Diabetes, thyroid, renal diseases, blood pressure, cholesterol, heart and cardiovascular diseases are some of them. If you struggle with any of them, you can go consult a dietician.
Furthermore, a dietician helps in weight loss, weight gain and weight management. By framing an appropriate diet plan, a dietician can regulate your calorie intake. Your Calorie intake and calorie expenditure directly affect your weight. Therefore, dieticians frame calorie deficit or calorie-rich diet to stabilise weight.
In addition to this, you can also consider a dietician if you are healthy. A dietician will help you to remain healthy in future. Moreover, a dietician ensures a disease-free future.
Yes, a dietician can help you gain weight. By providing a calorie-rich diet and a few guidelines, a dietician can do so. Moreover, a dietician can provide appropriate nutritional counselling and suggest some lifestyle changes.
In addition to this, the dietician will suggest foods that are high in calories. Moreover, such foods will not have any negative impact on the health.
The dietician will work with you according to your preference. And will create a calorie rich balanced diet that covers all the nutritional requirements.
Furthermore, a dietician will set up monthly weight gain goals. Based on the diet plan assigned to you, the dietician will help you meet the schools monthly. Eventually, you will fall under a normal BMI and have appropriate weight.
The diet will not only be rich in calories, but also in proteins. This will help to build muscle mass and keep you healthy. Therefore, we can conclude that a dietician can help you healthily gain weight.
A registered dietitian can definitely help individuals to lose weight. Dietitians are trained to provide evidence-based nutrition advice. They also help to develop a customised plan considering the various individual needs, preferences, and goals.
A dietitian can also help you to identify areas where you need to make changes to diet. You can get guidance on healthy food choices, portion sizes, meal planning etc.
A dietitian can help in developing strategies for managing cravings, emotional eating, and other factors that may contribute to overeating.