Fat is an essential part of being healthy but excessive fat in the body causes serious health issues. Fat comes…
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Alternate Day Fasting
Fasting is an ancient tradition and practice in which people use to refrainment for day, hours or weeks from food…
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Benefits of Curry Leaves
One of the best think about Indian cooking is that the most of the Indian spices and herbs which provides…
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Methods to Preserve Nutrients
Human learned to cook food to make it chewable and easily digestible. Different regions and religions have different methods of…
- October 19, 2021
Mediterranean Diet: A Diet to Follow for Life
Mediterranean Diet As people are becoming more conscious of their health and eating, a considerable number of these people are…
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Is it possible for a vegetarian to do keto?
Keto Diet Plan Vegetarian Consuming fewer calories than what the body burns can lead to weight loss, regardless of the…
- July 28, 2021
A Perfect Diet Chart for Breastfeeding Mother in India
Lactating Mother’s Diet Chart Diet for Breastfeeding Mothers is very important part because motherhood is a big transformative experience for…
- July 5, 2021
Foods for Glowing Skin: Read the Best Tips Here!
Foods for Glowing Skin Foods for Glowing Skin – Are you worried about your skin and its dryness? Do you…
- June 30, 2021
How to get Most Health benefits of Jeera Water
Benefits of Jeera Water One of these cures to cut the bulge is to have jeera water. Cumin or jeera…