How to heal piles at home?

How to heal piles at home?

Get to know about some top-notch home remedies for piles. These remedies can help relieve discomfort and promote healing

1. Warm Sitz baths:

Soaking in warm water for about 15 minutes a few times a day can help relieve pain and reduce inflammation due to piles.

2. High fibre diet:

You should eat foods that are rich in fibre. Such as fruits, vegetables, whole grains, and legumes. They can help soften stools and make them easier to pass.

3. Stay hydrated:

Drinking plenty of water throughout the day can help prevent constipation. It can promote regular bowel movements which eventually helps the piles.

4. Witch hazel:

You can apply witch hazel to the affected area with a cotton pad. It can help reduce itching and inflammation that is caused by piles.

5. Aloe vera:

It is another home remedy for piles. You can apply aloe vera gel to the affected area. This can provide soothing relief and promote healing from piles.

6. Ice packs:

You can use a cold compress or ice pack to the affected area. It can help numb the pain and reduce swelling due to piles at the comfort of your own home.

7. Over-the-counter creams:

There are various over-the-counter creams and ointments available in the market. They can give you temporary relief from itching and discomfort.

8. Exercise regularly:

You should engage yourself in regular physical activity, such as walking or gentle exercises. It can help your digestion and prevent constipation.

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