Include these eight fibre foods to lower creatinine levels
Include these eight fibre foods to lower creatinine levels
1) Apples
1)
Apples
Apples are a good source of soluble fibre, and reduce creatinine levels
Apples are a good source of soluble fibre, and reduce creatinine levels
2) Broccoli
2)
Broccoli
Broccoli is a good source of fibre and can help reduce creatinine levels.
Broccoli is a good source of fibre and can help reduce creatinine levels.
3) Brussels Sprouts
3)
Brussels Sprouts
Brussels sprouts are rich in fibre and can help reduce creatinine levels
Brussels sprouts are rich in fibre and can help reduce creatinine levels
4) Carrots
4)
Carrots
Carrots are a good source of soluble fibre, which can help reduce creatinine levels
Carrots are a good source of soluble fibre, which can help reduce creatinine levels
5) Kidney Beans
5)
Kidney Beans
Kidney beans are high in fibre and can help reduce creatinine levels
Kidney beans are high in fibre and can help reduce creatinine levels
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6) Oatmeal
6)
Oatmeal
Oatmeal is high in soluble fibre and can help reduce creatinine levels
Oatmeal is high in soluble fibre and can help reduce creatinine levels
7) Peas
7)
Peas
Peas are high in fibre and can help reduce creatinine levels
Peas are high in fibre and can help reduce creatinine levels
8) Sweet Potatoes
8) Sweet Potatoes
Sweet potatoes are a good source of soluble fibre, which can help reduce creatinine levels
Sweet potatoes are a good source of soluble fibre, which can help reduce creatinine levels
9) Whole Grains
9) Whole Grains
Whole grains except brown rice are high in fibre and can help reduce creatinine levels.
Whole grains except brown rice are high in fibre and can help reduce creatinine levels.
Click below to know How to Increase GFR?
Click below to know How to Increase GFR?
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