Given here is a list of eight big red flags for high creatinine that you need to avoid
Red meat is high in protein and can significantly increase creatinine levels.
Full fat Dairy products, such as full fat milk, cheese, and yoghurt, are high in protein. They can increase creatinine levels.
Processed foods, such as canned foods, frozen meals, and snack foods, are often high in sodium and can increase creatinine levels.
Carbonated beverages, such as soda, cold drinks and energy drinks, are often high in phosphorus and can increase creatinine levels
Alcohol can cause dehydration and increase creatinine levels.
Soy products, such as tofu and soy milk, are high in protein and can increase creatinine levels.
Caffeine can cause dehydration and increase creatinine levels.
Foods high in sodium include fast food, processed foods, and canned foods, which can increase creatinine levels.