Many people are unfamiliar with the term lifestyle disease. In simpler terms, lifestyle disease can be described as confident choices we make in our day-to-day life that impacts our health either directly or indirectly. There are multiple lifestyle diseases such as asthma, diabetes, hypertension, liver disease, gastroenteritis, infections, etc. These diseases weaken the body’s immune […]
Introduction: Poshan or nutrition is the study of how the body uses all the essential nutrients in food to fuel and nourish itself. An individual’s nutrition, or poshan, starts right from the day they are born and lasts till they leave the world. It plays a crucial role in an individual’s overall development and well-being […]
Pnеumonia is a sеrious lung infеction that kills about 1.5 million pеoplе еach yеar, mostly in dеvеloping countriеs. It is contractеd by inhaling droplеts from thе coughs or snееzеs of an infеctеd pеrson. Pnеumonia can affеct pеoplе of all agеs. The trеatmеnt dеpеnds on thе causе of thе infеction, but usually includеs administering antibiotics, antivirals, […]
Sodium is a mineral that is important for the proper functioning of our body. The human body uses sodium to control blood volume and pressure, the muscles (contraction and relaxation) and the nerves use it to function, is essential for hydration, as it pumps water into the cells, helps maintain the right balance of fluids […]
Calcium is one of those precious gems, which is of utmost necessity to the human body. The mineral is the most abundant cation in our body, as it maintains our valuable neuromuscular functions in us. We need calcium, along with other nutrients to make sure that we have a strong skeletal and immune system. Most […]
Fiber is one of the essential components to live a healthy life. What is a high fiber diet? Let’s discuss what is fiber? Fiber is importantly the part of plants such as fruit and vegetables that make their shapes. Common foods we eat that are rich in fiber include vegetables such as beans, leafy greens […]
Dengue is regarded as a highly dangerous kind of fever, which is spread by a category of mosquitos, usually found in clean water. Dengue fever leads to high fever, and in most patients, the fever also accompanies acute pain in the bones and joints. It also leads to loss of appetite and taste, and you […]
No matter what age and what sex you may be, shedding extra kilos is important for a healthy life. You should manage to control your extra flab and get into shape for your own well-being. Hence, looking beautiful depends on your eating habits too. By developing abs, you will surely feel confident and look good. […]
Many expecting mothers have to go through C-section surgery because of certain complications before and after labor. Whatever may the reasons be, recovery from C-section surgery does take some time, this is why every new mom after cesarean birth needs special care, attention, and a controlled diet. Indian diet chart after C section surgery Diet […]
As we age, the lubrication in between the cartilages gets affected. It leads to joint pain, a physical pain where two or more bones meet. Therefore, it can occur in different body parts, especially in the knees, hips, hands, feet, or spine. The pain can be mild or sabotaging, depending on its causes. Damage to […]
