Diet Blogs By Dt. Priyanka Jaiswal

Mediterranean Diet

Mediterranean Diet: A Diet to Follow for Life

As people are becoming more conscious of their health and eating, a considerable number of these people are adopting the Mediterranean Diet regime. For centuries and many generations, it was observed that people of the Mediterranean (the region around the Mediterranean Sea), lived longer than people from other parts of the world. Initially, the reason […]

READ MORE

Foods for glowing skin

Foods for Glowing Skin: Read the Best Tips Here!

Are you worried about your skin and its dryness? Do you figure no measure of items can rescue it from harm? Are those excellent medicines likewise not giving critical advantages? Indeed, don’t worry. We are here to guide you about foods for glowing skin. We all sooner or later in the day feel our skin […]

READ MORE

Anjeer-Fig-benefits

Top Health Benefits of The Super Fruit- Anjeer/Fig

If you are somebody, who is attempting to overlook the undesirable state of the body. Then, at that point, you should not disregard it. This won’t just prompt a few other ways of life infections yet can likewise be a block to having a healthy life. Figs/anjeer is accepted to be probably the best superfruit […]

READ MORE

Weight-Gain-Diet-Plan

Top Tips And Healthy Foods For Weight Gain Diet Plan

Weight gain can be strangely difficult and often requires adjustments to both your diet plan for weight gain and lifestyle. If you are categorized as underweight as per your body mass index (BMI), the best dietitian in Delhi may suggest that you gain weight. Nevertheless, just adding specific foods to your plan can make your […]

READ MORE

benefits of jeera water

Jeera Water: Top 10 incredible health benefits

One of these cures to cut the bulge is to have jeera water. Cumin or jeera is a well-known spice that is present in Indian kitchens. The entire seed is used to add flavor to the Indian dals, rice, and curries. It is an extraordinary element for taking care of a large group of medical […]

READ MORE

Diet chart for the Diabetic Patient: What to Eat and Avoid?

Diabetes is a condition in which the body is incapable to take sugar molecules. Energy flows in the body through certain molecules, which creates the body to work correctly. In contrast, obesity also has traits of sugar disease. During this time period, insulin composition in the body reduces. Starting a few modifications in your lifestyle […]

READ MORE