Best 7 foods to eat after chemo

Producer : Priyanka jaiswal

Editor: manish | 11-jan-2024

Chemotherapy and its symptoms can take a toll on your health. Manage it well by adding these best 7 foods to eat after chemo in your diet:

1.Lean Proteins

Foods with lean proteins can help rebuild tissues and support the immune system after chemo.

2.Whole Grains

Whole grains have essential nutrients and fiber, helping with energy levels and gut health.

3.Fruits and Vegetables

Fresh produce is good for your immune system and overall recovery while in and after chemo.

4.Nuts and Seeds

Nuts and seeds are rich in healthy fats and protein, which can help with healing and health.

5.Dairy or Dairy Alternatives

This food group has calcium and probiotics, which are good for your bone health and gut health.

6.Smoothies

Blending fruits, veggies, and protein sources can make a nutrient-dense meal for chemo patients.

7.Hydrating Foods

Foods with high water content can help keep you hydrated, which is important after the treatment.

7 day meal plan for cancer patients