Eight Best Drinks for Kidney Stone

Drinking plenty of fluids helps to flush out the kidneys and urinary tract. Staying hydrated can help dilute the concentration of minerals and other substances in the urine. Here are eight of the best drinks for kidney stone prevention:

1)  Water

1)  Water

Drinking plenty of water can help flush out your kidneys and prevent the formation of kidney stones.

2)  Lemonade

2)  Lemonade

Lemonade is high in citrate, which can help prevent the formation of kidney stones.

3)Unsweetened cranberry juice

3)Unsweetened cranberry juice

Cranberry juice can help prevent the formation of certain types of kidney stones.

4) Herbal Tea

4) Herbal Tea

Certain types of herbal tea, such as nettle tea and dandelion tea, can help prevent the formation of kidney stones.

5) Low-fat milk

Low-fat milk is a great source of calcium and vitamin D, which can help prevent the formation of calcium-based kidney stones.

6) Coconut water

Coconut water is high in potassium and magnesium, which can help prevent the formation of kidney stones.

6) Pomegranate       juice

Pomegranate juice is high in antioxidants, which can help prevent the formation of kidney stones.

Click Below Know Kidney   Stone Diet chart