Best 7 fruit juices for diabetic patients

Best 7 fruit juices for diabetic patients

1) Pomegranate juice

Rich in vitamin C, E, K and fibre, pomegranate juice has low glycemic index. Therefore, it is a good option for diabetic people.

2) Carrot juice

Carrots do not affect the sugar level and thus their juice is safe for consumption of diabetic patients. Carrot juice is rich in minerals, vitamins and carotenoids.

3) tomato juice

Tomato juice is an excellent choice for people with type II diabetes. It also reduces the risk of blood clots and is rich in vitamins A, C and K.

4) Watermelon juice

Watermelon juice is well suited for patients with diabetes type II. This juice is rich in antioxidants, carbohydrates, vitamins A and C.

5) Mosambi juice

Mosambi fruit is rich in vitamin C and antioxidants. Its juice has a low glycemic index and is suitable for diabetic patients.

6) Coconut water

Coconut water is known to lower the glycated haemoglobin levels and thus is excellent for diabetic patients.

7) Amla juice

Being a rich source of chromium, amla juice prevents spikes in sugar levels. It is also good for kidneys and liver.

Read more about Diabetes Juice

Read more about Diabetes Juice