Top 8 low carb fruit

Top 8 low carb fruit

Fruits can not only help your sugar cravings but also help in weight loss. If you want to lose weight, then choose low carb fruits.

Fruits can not only help your sugar cravings but also help in weight loss. If you want to lose weight, then choose low carb fruits.

These have low to zero calories. They can keep you full with these minimal calories. Get to know about these top 8 low carb fruits here!

These have low to zero calories. They can keep you full with these minimal calories. Get to know about these top 8 low carb fruits here!

1. Blueberries:

These little berries are packed with antioxidants. They have a sweet-tart flavour. You can eat it on a low-carb diet for best results.

2. Oranges:

Oranges are a good source of vitamin C and fibre. You can eat them in a low carb diet and get weight loss results.

3. Apples:

Apples are a classic fruit choice. They are fibre dense and can help your digestion. You can eat apples for weight loss as they are low in calories.

4. Kiwi

You can add Kiwis to your low carb diet. They are relatively low in carbs and can help weight loss. Kiwis are high in vitamin C.

5. Pears

Pears have a sweet and juicy flavour. Pears have a number of health benefits including fat loss. Thus, they make a great addition to your salads.

5. Pears

Pears have a sweet and juicy flavour. Pears have a number of health benefits including fat loss. Thus, they make a great addition to your salads.

6. Strawberries

These juicy and sweet berries are low in carbs and high in vitamin C. They can make a tasty and guilt-free snack for weight loss.

7. Raspberries

Raspberries are another low-carb fruit option. They are rich in antioxidants. You can eat them as a fruit, in salads, smoothies or fresh juice.

8. Watermelon

Surprisingly, watermelon is relatively low in carbs compared to other fruits. Due to its water content, it can keep you full and help weight loss.

Click Below to Know About Low Carb Diet

Here is our low carb diet plan you can see link below for low carb diet in detail.