Top 7 Foods to Eat During Chemotherapy

[{"selector":"#anim-d62dda07-1173-42df-9cb1-4c2acb10ede7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Producer : Priyanka jaiswal Editor: manish | 07-feb-2025

[{"selector":"#anim-e8cc72ba-86b4-4c18-a756-223819863403 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bcbd900c-be1a-40d8-b17f-6deaf3603d1b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1a05f627-e6fe-4043-93ef-d52a22b2cea1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Here are the top 7 foods to eat during chemotherapy that can help manage side effects and are good for your overall health:

1.Lean Proteins

[{"selector":"#anim-6300adfd-160b-4492-b32f-18f91120ed35 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bbc0e7d2-7ac1-4f23-b69e-a5fcbb2a30bd","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-880e639f-0213-492b-85cb-96796732b9e4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-efe21a5d-9216-4723-9afa-3ca846d2ce12","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d8a23bff-4cdc-4291-bcd4-7d8636c40bcb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Foods with lean proteins can repair your tissues and maintain muscle mass, which can be lost during chemo.

2.Whole Grains

[{"selector":"#anim-4d83229d-72dc-4194-843a-4b5f32d31173 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.25208925552746%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-28486ed6-245e-465c-b855-cbed1247c61f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ab8b54fb-3014-4f0e-984e-64c6aa55fb3e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-479eada6-c427-4513-ab13-f06e6899a606","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d353409f-7679-411b-b496-4bc2035b3fba","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Whole grains can fuel you with energy and fiber, which can help you gut during chemotherapy.

3.Fruits and Vegetables

[{"selector":"#anim-7ecd9b88-2661-45d4-afff-f7e1155ee5b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.833089055992269%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-084a13a6-513d-485b-80cf-bc63c9503ca0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2dcad300-1f53-4b95-a73c-06ee6c763b50","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-991af13c-3202-4c71-b467-b6a57b09b031","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-11ecd82a-e441-4f66-bda3-7e0047617a6f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Fresh fruits and veggies, rich in antioxidants, are good for your immune system during chemo.

4.Nuts and Seeds

[{"selector":"#anim-9785e97d-afde-4d96-bc30-8a1a871deafa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-4a3e4093-8fcf-4c10-b8c5-b4eab9bc3fae","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f7385e5a-be6d-4428-8a34-782578de9ace","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dd9ca0db-7f49-4e2e-bec7-df9edba9dceb","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c26cfb28-277b-4edf-ad41-92c087e4fdfc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] They have healthy fats and proteins, which can fill you with energy and help with the symptoms of chemo.

5.Dairy or Dairy Alternatives

[{"selector":"#anim-ca82e57a-373f-4dc5-b7cb-30f44b7273e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e158c649-5529-4fb2-8783-eb4355a7165d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-96bac338-0e5e-4d83-ab9e-e8598db4b234","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e138ef79-e1d2-4f47-8cfb-76d7c3a1a11a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-48238c24-aefc-4c15-96b0-a8f9f5c8d02b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Yogurt and low-fat milk can be good sources of calcium and protein, which are vital during chemo.

6.Smoothies

[{"selector":"#anim-de9e76d7-a98b-4e54-967c-e19149338192 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-fe802548-10ab-491c-8e09-4c35bdc0ccc8","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a8888d8a-19a8-427f-8679-44458322cd61","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b281ba9-6659-4082-ac58-ff0e55bc91c8","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35b1094e-43e0-4657-a58e-b9cc0579cee3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Smoothies are a nutritious and easy to digest meal, especially for the symptoms of chemo.

7.Soups and Broths

[{"selector":"#anim-a5992b02-671f-40c7-a917-84f17f3e87e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.233432100212543%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-7460684e-4203-461b-8c2b-79048d29c385","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6a784daa-b78b-4950-9361-5c6f312a472d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d2193c88-cfc2-442b-bf0c-3f2e24921055","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-33d18f6b-2ebd-4f2b-9715-2d05cdc87a1b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] These can be soothing and hydrating, making them easier to consume during chemotherapy.

[{"selector":"#anim-0fb79df6-bb20-43a5-81cd-5653929c874a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.816174293285469%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-8ce661b0-1315-4eb3-a11a-89720c27e0a9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7e34bca5-253e-4f7f-9079-8b76ca05ec51","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Best 7 Foods to Eat After Chemo Learn more