This is a leafy green best known for weight loss results. It is a low-calorie and refreshing option for salads or as a wrap substitute.
Spinach is another leafy green that is low in carbs and high in nutrients. It is rich in iron and can be added to a number of meals.
Broccoli is a nutrient-dense vegetable for weight loss. It is versatile and can be enjoyed steamed, roasted, or stir-fried.
It is low in carbs and rich in vitamins and minerals. They are a great addition to salads or can be cooked as vegetables.
Zucchini is best known for its weight loss ability. It is a low-calorie and low-carb vegetable. You can eat it as spiralized, grilled, or cooked.
A number of fish like trout and salmon are low in carbs. They are rich in essential omega 3 fatty acids that are needed by the body.
Herbal tea has zero calories. It is a great replacement for tea and coffee. You can drink green tea empty stomach in the morning for best results.
Here is our recommendation for zero carb diet you can see link below for low carb diet chart in detail.