Worst 7 cancer foods to avoid

Producer : Priyanka jaiswal

Editor: manish | 30-jan-2024

Since prevention is better than cure, avoid these 7 worst cancer foods in your diet for a healthy life.

1.Processed Meats:

They have preservatives and additives that can raise the risk of colorectal cancer.

2.Sugary Drinks:

Sodas and other sugary drinks can lead to obesity and metabolic issues, which can cause cancer.

3.Refined Carbohydrates:

These carbs can spike your blood sugar levels and lead to weight gain, hence increasing cancer risk.

4.Trans Fats

Found in some fried foods, and baked goods, trans fats can raise your risk of cancer.

6.High-Sodium Foods:

Processed foods are high in sodium and can lead to cancers, especially stomach cancer.

7.Grilled or Charred Meats:

Cooking meats at high temperatures can produce harmful chemicals which can cause cancer.

Top 7 anti cancer foods