Worst Beverages for High Cholesterol

Energy Drinks

Energy drinks are packed with sugar and caffeine. It can contribute to weight gain. They may also contain taurine and guarana, which are threatening to cholesterol.

Close-up shot of someone drinking coffee from a mug with a plant in the background.

Close-up shot of someone drinking coffee from a mug with a plant in the background.

Cold Drinks, Sodas and Soft Drinks

Energy drinks are packed with sugar and caffeine. It can contribute to weight gain. They may also contain taurine and guarana, which are threatening to cholesterol.

Fruit Juice

Consuming excess processed fruit juice causes problems associated with high cholesterol like obesity, type 2 diabetes, and heart disease. They contain fructose, which promotes "bad" cholesterol.

Alcohol

Excessive alcohol consumption can lead to weight gain and increase the levels of triglycerides. It increases LDL cholesterol levels.

Close-up shot of a man picking up a bottle of beer.

Close-up shot of a man picking up a bottle of beer.

Indian Diet Chart For High Creatinine Patient

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