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How to reduce face fat

Fat is an essential part of being healthy but excessive fat in the body causes serious health issues. Fat comes in different types wherein we’ll get to know in this article about the reduction of face fat which is necessary to look elegant and smart. There’s nothing that compares to losing face fat. Face fat…

Alternate Day Fasting

Fasting is an ancient tradition and practice in which people use to refrainment for day, hours or weeks from food willingly. Different cultures have different methods of doing this. In last couple of years these tradition is back in practice now. Over the time people have understood the concept behind fasting and benefits of doing…

Benefits of Curry Leaves

One of the best think about Indian cooking is that the most of the Indian spices and herbs which provides a lot of health benefits. One of a very common thing which is used in Indian cooking is Curry leaves. It is mostly used in south Indian cooking for almost every style of cooking. Its…

Methods to Preserve Nutrients

Human learned to cook food to make it chewable and easily digestible. Different regions and religions have different methods of cooking food. But with time to make foods more tempting and tasty, the nutritional quality of the cooked foods has been compromised and is been affected. Before we learn about the best way to cook…

How to detoxify the liver

People often tend to think of their liver only after a night of heavy drinking, but the liver has over 500 vital functions. Not only does it detoxify the body, but it also decomposes damaged red blood cells and helps synthesize certain proteins. Life depends on the liver. Natural methods to answer the question of how…

Indian Diet chart for Weight loss in 7 days

Indian Diet chart for Weight loss in 7 days Do you want to know how to do diet chart for lose weight in 7 days? You have landed at the right place. Losing weight is now one of the most talked-about discussed concern in these current years. With adjustments in our lifestyle and eating practices, we all…

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